Barbells and Banter
STCfitSTCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
| Publishes | Weekly | Episodes | 169 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Do the complex, hyper-specific exercises you see actually work?
This week's topics:
1. What gets clicks vs. the boring basics 11:55
2. The standard of the fitness industry 22:57
3. Overcoming comparison & expectations 33:18
4. Wanting results vs... more
Is progress meant to get harder over the years? Here's the truth, and the most important questions to ask.
This week's topics:
1. Does building muscle get harder over time? 21:15
2. Why you have dominant & lagging muscles 28:03
3. Can training be... more
Let that joint issue go too long, or had a set go wrong? Here's how to best recover and get back into the gym.
This week's topics:
1. 3 skills every lifter needs to master 22:09
2. Preparation - foundation for success 24:04
3. Technique - just "l... more
Let that joint issue go too long, or had a set go wrong? Here's how to best recover and get back into the gym.
This week's topics:
1. How injuries happen / What to do first 11:24
2. What not to do & who to go see 17:20
3. Don't let emotion win - ... more
Key Facts
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Apple Podcasts | #73 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #240 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #238 |  Mexico/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About Barbells and Banter
What is Barbells and Banter about and what kind of topics does it cover?
Focused on fitness, nutrition, and personal development, episodes regularly cover topics related to strength training, dietary strategies, and the mental aspects of maintaining an active lifestyle. The hosts bring in their personal anecdotes and humorous interactions, creating an engaging atmosphere that highlights the challenges and triumphs faced by individuals on their fitness journeys. Notable themes include the emphasis on structured fitness regimens, the importance of protein in diets, and practical strategies for sustaining motivation and discipline in long-term training efforts. Additionally, discussions often touch on community support and the significance of understanding personal goals when navigating fitness culture.
Where can I find podcast stats for Barbells and Banter?
Rephonic provides a wide range of podcast stats for Barbells and Banter. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Barbells and Banter and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Barbells and Banter get?
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What are the audience demographics for Barbells and Banter?
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How many subscribers and views does Barbells and Banter have?
To see how many followers or subscribers Barbells and Banter has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Barbells and Banter?
These podcasts share a similar audience with Barbells and Banter:
1. Beyond The Gym Floor
2. The Problem With...
3. The Forward Moves Podcast
How many episodes of Barbells and Banter are there?
Barbells and Banter launched 5 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Barbells and Banter?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Barbells and Banter?
Rephonic pulls ratings and reviews for Barbells and Banter from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Barbells and Banter?
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What guests have appeared on Barbells and Banter?
Recent guests on Barbells and Banter include:
1. Emily Mattingly
2. Matheu Orchard
3. Jackson Mansutti
4. Kayla Cerda
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.