Barbells and Banter
STCfitSTCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
| Publishes | Weekly | Episodes | 165 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Prep done... what's next? Don't make the mistake we see all too often - relinquishing control, and lacking planning.
This week's topics:
1. Nationals recap - Wins, lessons & plans 11:52
2. Don't underestimate post-show recovery 33:09
3. Reverse d... more
Here's how tweaking your approach to hydration & meal planning can solve the bloat & sluggishness in your surplus / growth phase.
This week's topics:
1. How to do a surplus the right way 32:42
2. Hydration isn't just drinking water 41:03
3. Why w... more
Thinking about competing? Here's what our recent squad learned in their prep, and on comp day.
This week's topics:
1. Recapping our first-time bodybuilders 17:30
2. Wins aren't guaranteed, and that's okay 30:01
3. How quickly do you expect improv... more
You've done the hard work - but what next? Do you just let go, fall off-track, and do it all again next year? You don't have to.
This week's topics:
1. How to overcome perfectionism 7:53
2. What's the plan after the goal? 19:50
3. When to adjust ... more
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Apple Podcasts | #72 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #91 |  Mexico/Health & Fitness/Fitness |
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Frequently Asked Questions About Barbells and Banter
What is Barbells and Banter about and what kind of topics does it cover?
Focused on fitness, nutrition, and personal development, episodes regularly cover topics related to strength training, dietary strategies, and the mental aspects of maintaining an active lifestyle. The hosts bring in their personal anecdotes and humorous interactions, creating an engaging atmosphere that highlights the challenges and triumphs faced by individuals on their fitness journeys. Notable themes include the emphasis on structured fitness regimens, the importance of protein in diets, and practical strategies for sustaining motivation and discipline in long-term training efforts. Additionally, discussions often touch on community support and the significance of understanding personal goals when navigating fitness culture.
Where can I find podcast stats for Barbells and Banter?
Rephonic provides a wide range of podcast stats for Barbells and Banter. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Barbells and Banter and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Barbells and Banter get?
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What are the audience demographics for Barbells and Banter?
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How many subscribers and views does Barbells and Banter have?
To see how many followers or subscribers Barbells and Banter has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Barbells and Banter?
These podcasts share a similar audience with Barbells and Banter:
1. Beyond The Gym Floor
2. The Problem With...
3. The Forward Moves Podcast
How many episodes of Barbells and Banter are there?
Barbells and Banter launched 5 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Barbells and Banter?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Barbells and Banter?
Rephonic pulls ratings and reviews for Barbells and Banter from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Barbells and Banter?
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What guests have appeared on Barbells and Banter?
Recent guests on Barbells and Banter include:
1. Emily Mattingly
2. Matheu Orchard
3. Jackson Mansutti
4. Kayla Cerda
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.