Barbells and Banter
STCfitSTCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
| Publishes | Weekly | Episodes | 161 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
The boys sift through rapid-fire Q&A covering training mistakes, bulking tips, how to nail your prep + comp day, and under-rated supplements.
This week's topics:
1. Kayla's stage debut - NBA Wellness 14:01
2. Biggest mistakes of male & female lift... more
Feel like you're giving it your all, but you've stopped progressing? Fellow coach and Jason's client Yiannis joins us for a discussion on training effort, consistency, and an all-important mentality shift.
This week's topics:
1. When I realised I n... more
Having just had several clients compete in powerlifting and bodybuilding, and more lined up... Are the STCfit coaches getting the itch again?
This week's topics:
1. Peaking bodybuilders vs. powerlifters 1:10
2. Deciding that the pursuit is for you... more
Cut through the confusion - here's what we take, what we recommend for our clients, and everything else in-between.
This week's topics:
1. Protein powder - which types & why? 4:13
2. Boosters: caffeine, creatine, electrolytes 11:15
3. Health stac... more
Before you throw in the towel - run through these questions and numbers first.
This week's topics:
1. Locking in even when progress isn't visible 20:53
2. Same exercise more than once per week? 26:10
3. How long should you stay on a program? 29:4... more
Is it all just marketing? Here's the actual truth about protein - requirements, considerations, and flow-on effects.
This week's topics:
1. Protein myths - how much do you need? 15:48
2. "Protein foods" - useful, or marketing? 23:03
3. How often ... more
What matters most in building your dream physique? Motivation, expectations, mentality & more discussed this week.
This week's topics:
1. When your gym gets taken away 11:50
2. Standards, masculinity & role models 20:14
3. Physique-building expec... more
Plan to go off-plan? Or don't go off-plan in the first place? Here are some weekend strategies we like to consider.
This week's topics:
1. Why weekends are keeping you stuck 21:02
2. How much weekend calories can matter 27:13
3. Planning outings ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Top Fitness Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Barbells and Banter
What is Barbells and Banter about and what kind of topics does it cover?
The episodes consistently explore the journey of fitness enthusiasts as they progress through their training, emphasizing topics such as muscle gain, fat loss, and the importance of nutrition. The conversations often include personal anecdotes, providing insights into the hosts' experiences in fitness coaching and the psychological aspects that influence training. Notably, episodes feature discussions on common misconceptions regarding body image, the balance between intensity and recovery, and practical tips for achieving sustainable results. This insightful and engaging approach is likely to resonate with an audience seeking to enhance their fitness knowledge and motivation through relatable content.
Where can I find podcast stats for Barbells and Banter?
Rephonic provides a wide range of podcast stats for Barbells and Banter. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Barbells and Banter and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Barbells and Banter get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Barbells and Banter, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Barbells and Banter?
Rephonic provides comprehensive predictive audience data for Barbells and Banter, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Barbells and Banter have?
To see how many followers or subscribers Barbells and Banter has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Barbells and Banter?
These podcasts share a similar audience with Barbells and Banter:
How many episodes of Barbells and Banter are there?
Barbells and Banter launched 5 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Barbells and Banter?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Barbells and Banter?
Rephonic pulls ratings and reviews for Barbells and Banter from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Barbells and Banter?
Rephonic provides full transcripts for episodes of Barbells and Banter. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Barbells and Banter?
Recent guests on Barbells and Banter include:
1. Emily Mattingly
2. Matheu Orchard
3. Jackson Mansutti
4. Kayla Cerda
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.