Tired of feeling stuck in the patterns created by a painful childhood? The Holistic Trauma Coach, Jessa Hooley, unpacks common experiences of people with painful childhoods and how to thrive despite it.
Publishes | Weekly | Episodes | 12 | Founded | 9 months ago |
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Number of Listeners | Categories | Health & FitnessAlternative Health |
If you’ve been stuck in numbness — not sad, not angry, not even happy — just… nothing… this episode is going to hit home.
We’re unpacking why emotional disconnection is so common for trauma survivors, how your nervous system learned to shut down, an... more
Visit www.theholistictraumacoach.com/free to join the free online healing program 🥰
If you’ve ever found yourself crying over a lukewarm sandwich or spiraling after one minor inconvenience, this episode is for you.
Today, we’re unpacking w... more
If you’ve tried every diet, supplement, and gut-health hack under the sun — and your digestion still feels off — this episode is for you.
In this conversation, Jessa unpacks why chronic stress and trauma could be at the root of your digestive strugg... more
Join the free online healing program at: theholistictraumacoach.com/free
In this episode of The Holistic Trauma Coach™ Podcast, we’re unpacking one of the most common (and frustrating) trauma-related experiences: emotional numbness and disco... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 |
Listeners, social reach, demographics and more for this podcast.
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Focusing on the intricate relationship between childhood trauma and personal healing, the episodes address the profound impacts of past experiences on present well-being. Key topics include somatic practices, the role of pleasure as a healing tool, and the significance of understanding hypervigilance in relationships. Jessa Hooley, as a somatic trauma specialist, guides listeners through practical exercises designed to engage with their bodies and emotions, thus fostering a compassionate approach to self-discovery and healing. Through continuous exploration, the content encourages individuals to create a deeper connection with their embodied experiences while addressing the barriers that prevent access to pleasure and safety in relationship... more
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The Holistic Trauma Coach™ Podcast launched 9 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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