
Sprung On Food is a digital and podcast series, where the overall topic of conversation is food. The show is hosted by Katherine "Kae" Sprung, an award winning pastry chef, founder, and content creator. You can watch each episode, in it's video version, on YouTube at www.youtube.com/@iamsprung Be sure to follow on Instagram for some behind the scenes and short form content at www.i... more
| Publishes | Weekly | Episodes | 104 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FoodArts | |||

Summer is here, and in honor of Ice Cream Day this week, it seemed like the perfect time to share this encore episode! So grab a bowl or cone of cookies and cream ice cream (or any flavor you like), and enjoy the history that started it all!
In thi... more
In this episode of Sprung On Food, host Kae Sprung sits down with actor and writer Ariane Price to explore watermelon’s origins, its evolution through agriculture and breeding, the rise of seedless varieties, and how it became both a cultural symbol ... more
Host Kae Sprung welcomes Solid Wiggles co-owners Jena Derman and Jack Schramm to discuss jelly desserts and their history, from medieval European gelatin extraction, blancmange, and ornate Victorian molded jellies to plant-based Asian traditions like... more
On this episode of Sprung On Food, host Kae Sprung talks the history of pancakes with returning guest Erika Kwee (Pancake Princess). The episode traces pancake-like foods back to early agriculture and Ötzi the Iceman, then follows written records fro... more
genuinely love podcasts about food and the creation of food and this pod is like Unwrapped on steroids. so fun and made me hungry lol
Just listened to the hummus ep. So funny and I like that the discussion kept going places I wasn’t expecting. Highly recommend! Keep ‘em coming.
Beyond impressed with how well researched this podcast is!
I just started listening to this podcast because a friend of mine was a guest, and I’m having a blast and learning so much. Kae knows her stuff. It’s really fun! Enjoy!
What a yummy fun and educational listen!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #250 | |
Apple Podcasts | #5 | |
Apple Podcasts | #145 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show blends culinary history with personal storytelling, inviting chefs, writers, comedians, and culture-makers to unpack iconic foods and their broader meaning. Episodes trace origins of desserts and snacks—from molten lava cake to Watergate Cake—while weaving in pop culture moments, marketing strategies, and family memories. The host's pastry-professional lens adds a playful, nostalgic palate, often pairing rigorous historical context with imagination about branding, merchandising, and cross-cultural influence. The format tends to feel explorative but approachable, making it appealing to food lovers, cultural history fans, and brand-marketing folks seeking story-driven sponsorships or guest slots that showcase authentic food storytel... more
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Sprung On Food launched 3 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Sprung On Food include:
1. Jena Derman
2. Jack Schramm
3. Erika Kwee
4. Chef Beee
5. Sarah Ross
6. Crystal Wahpepah
7. Maddie Ballard
8. Waleed Mansour
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