TUSSEN DE SET
SportpoederDe grootste fitnesscommunity van Nederland presenteert TUSSEN DE SET: de podcast van Sportpoeder over fitness, gezondheid en vitaliteit. In elke aflevering schuiven artsen, trainers en andere experts aan om in normale taal te praten over trainen, voeding, herstel en een gezonde lifestyle. Of je nu net begint met sporten of al jaren in de gym staat: TUSSEN DE SET is je bron voor inspiratie, motivat... more
| Publishes | Weekly | Episodes | 174 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Category | Health & Fitness |
Listen to this Podcast
Latest Episodes
Endocrinoloog dr. Diederik Smit legt uit hoe je darmflora écht werkt,
waarom de meeste probiotica weggegooid geld zijn en wat je wel kunt
doen voor een gezonde buik. Met een waarschuwing voor krachtsporters
die veel eiwitten eten: zonder vezels ga... more
De meeste lifters kiezen hun trainingssplit volledig fout. Robin Donk
legt uit waarom Bro-split, PPL en Upper/Lower elk hun moment hebben,
en wat de échte factoren zijn die jouw spiergroei bepalen.
Onderwerpen: trainingsfrequentie per spiergroep, ... more
Van acteur naar het podium – in deze aflevering spreken we met Walid Benmbarek over zijn eerste bodybuildingwedstrijd.
Hoe maak je de switch van acteren naar topsport? Wat komt er mentaal en fysiek kijken bij je eerste prep? En hoe is het om jezelf ... more
In deze aflevering gaat Red opnieuw in gesprek met Robin Donk (biomechanica-expert) over dé twee pijlers van effectief trainen: volume en intensiteit. Hoeveel sets moet je draaien per spiergroep? Wanneer doe je te veel — of juist te weinig? En hoe we... more
Key Facts
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Reviews
- Veel nieuws geleerd
Ben zelf vrouw, olympisch gewichtheffer en arts en leer elke aflevering nieuwe dingen. Vooral de afleveringen met dokter Diederik boeien me en de bodybuildpodcast vind ik gewoon echt heel leuk om naar te luisteren.
Apple Podcasts5&));36&€::
Netherlands2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 | Netherlands/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to TUSSEN DE SET?
These podcasts share a similar audience with TUSSEN DE SET:
1. Dai Carter: Missie Mentale Kracht
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4. Slimmer Presteren Podcast
5. Napleiten
How many episodes of TUSSEN DE SET are there?
TUSSEN DE SET launched 4 years ago and published 174 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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