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Artwork for Sporternährung der Wissenschaftspodcast

Sporternährung der Wissenschaftspodcast

Marius Kirmse

Aktuelle Themen der Ernährung im (Leistungs-)Sport werden diskutiert und wissenschaftlich hinterfragt. Grundlagen der Nahrungsenergie, Makro- und Mikronährstoffe werden besprochen. Die Sinnhaftigkeit bestimmter Ernährungsformen, Zufuhrmengen, das richtige Timing, Supplemente und weitere spannende Themen erwarten dich in diesem Podcast, der auch für Nicht-Sportler*innen gemacht ist. Marius Kirmse (... more

PublishesDailyEpisodes6Founded2 years ago
Language
German
Categories
NutritionHealth & Fitness

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Artwork for Sporternährung der Wissenschaftspodcast

Latest Episodes

Cecilia, Annette und Steffen sowie Vanessa und Marius sprechen über die Rolle der Kohlenhydrate im Sport. Folgende Aspekte werden besprochen: more

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2 years ago

Nina und Franziska sowie Vanessa und Marius sprechen erneut über das Thema der Proteine, diesmal mit größerem Sportbezug. Folgende Aspekte werden besprochen: more

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2 years ago

Julia, Luca und Jonas sprechen mit Vanessa und Marius über Nahrungsproteine. Dabei werden folgende Aspekte besprochen: more

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2 years ago

Zusammen mit Julie, Lasse und Josef sprechen Vanessa und Marius über das aktuell populäre Thema des Veganismus mit Bezug zum Sport. Wir sprechen über: more

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2 years ago

Gemeinsam mit Lukas, Christina und Maximiliano sprechen Vanessa und Marius über Nahrungsenergie. Die Energiebilanz (z.B. positiv= Kalorienüberschuss; negativ= Kaloriendefizit) wird erklärt und ist ein Schlüssel zum Verständnis von (ungewollten) Gewic... more

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2 years ago

Wer sind wir? Wer fördert diesen Podcast? Wie ist er aufgebaut? Was erwartet dich? more

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2 years ago

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Sporternährung der Wissenschaftspodcast launched 2 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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