Im Sportcast geht's endlich nicht nur um Sport, sondern darum selbst Sport zu machen! Mit Audio Workouts hast du deinen Personal Trainer immer und überall dabei und entscheidest selbst wann und wo du dein Training machst! Alle Fitness Übungen werden dir genau erklärt und damit es nicht langweilig wird, gibt's für dich während der Sport Einheit Musik auf die Ohren. Ob zuhause, im Park oder im Wohnz... more
Publishes | Twice monthly | Episodes | 38 | Founded | 5 years ago |
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Language | Categories | FitnessHealth & Fitness |
Du willst endlich mehr Push Ups können? Dann trainiere mit diesem Workout deine Arm- und Core-Muskulatur und fühle dich deutlich kräftiger.
Ohne Equipment. Jede Übung 30 Sekunden. Ohne Pausen. Dieses real time Workout ist in voller Länge. Ich sage d... more
Bring Sally up - mal anders! Hier wartet keine Liegestütz Challenge, in der ihr rhythmisch zum Song die Liegestütz oben oder unten haltet, sondern ein kurzes und knackiges Ganzkörper Workout zu Bring Sally up! Das Prinzip bleibt gleich: Ihr geht im W... more
Jeder fängt mal an und dafür ist dieses Workout hervorragend geeignet! Trainiere deinen unteren Bauch im Liegen mit deinem eigenen Körpergewicht. Jede Übung 30 Sekunden. Ohne Pausen. Dieses real time Workout ist in voller Länge. Ich sage dir also all... more
Schwitzen & Spaß haben, ist Motto dieses Workouts – mit intensiven Übungen und Musik, die dich motiviert! Ganz ohne Equipment. Jede Übung 30 Sekunden. Ohne Pausen.
➡️ JETZT sportcast ABONNIEREN & BEWERTEN!
KONTAKT: joanneella@web.de
Disclaime... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #126 |
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sportcast. audio workouts launched 5 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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