Spirit Almanac
Borja SainzSpirit Almanac es el Podcast dedicado a Yoga, Ciencia, Filosofía y Espiritualidad para el siglo XXI. Borja Sainz y Tamara Suárez, fundadores del método BSMT® Yoga, te invitan a explorar el mundo a través de la tradición del Yoga enfocada a la vida moderna para transformar nuestra experiencia física, mental y espiritual dentro del contexto cultural y social actual.
| Publishes | Monthly | Episodes | 50 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | EducationHealth & Fitness |
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Latest Episodes
En este episodio abrimos el buzón de preguntas de nuestros alumnos de Yoga y nos sentamos a responderlas con calma, honestidad y un punto de humor.
Hablamos de dudas reales que aparecen en la esterilla y fuera de ella:
• Cómo sostener una práctica ... more
En este episodio exploramos uno de los pilares más importantes en la enseñanza del Yoga: la secuenciación.
¿Qué hace que una clase esté bien construida? ¿Cómo se diseña una experiencia que tenga coherencia física, energética y pedagógica?
A lo larg... more
El yoga siempre se ha presentado como un camino hacia la conciencia, la libertad y la transformación personal. Sin embargo, detrás de esa narrativa luminosa también se esconden sombras que siguen saliendo a la luz: abusos de poder, manipulación emoci... more
Durante años el yoga fue el epicentro del bienestar y uno de los fenómenos más potentes en la industria del fitness y la espiritualidad contemporánea. Sin embargo, hoy vemos cómo pierde protagonismo frente a prácticas más rápidas, medibles y “de moda... more
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Lo máximo si te interesa todo lo relacionado con el yoga con profes sinceros que aman lo que hacen
Apple Podcasts5MerkroSpain3 years ago
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| Listeners per Episode | Gender Skew | Location | |||
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Spirit Almanac launched 3 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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