Spilling the Pre
Sophia FilutaShe's giving fitness girly podcast. Join your host Sophia Filuta as she dives into the world of fitness, health & a little gossip from a young women's standpoint. Where we are all trying to figure out what the hell we are doing. Sophia will talk about dealing with gym anxiety, body dysmorphia, keeping up on a social life while meal prepping to getting turned down by your gym crush and still lookin... more
| Publishes | Weekly | Episodes | 47 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessRelationshipsFitnessSociety & Culture | |||
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Latest Episodes
HI baddies, welcome back and does Sophia have a fun one today. Were talking fallopian tube surgery and over coming vertigo spells while at work. Dive into what its like living with vertigo and how one small cramp could turn into a life changing surge... more
Sophia is back after her far too long hiatus. Were talking dating, the social media depths of depression and of course fitness. Uncover new realms of touching grass while we go over how to get yourself back into reality.
Join Sophia this week on Spilling The Pre while we talk new year goals and how we can stick with them this year! Uncover giving yourself the grace you need and the ins and outs of being mindful. Join us on all social media platforms @Spillingtheprepo... more
Sophia is back and better than ever in our first episode back in season two! We are covering our ups and downs of season one in this recap episode! What we would change, what we would do differently and who we absolutely loved having on. Don't forget... more
Key Facts
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Reviews
- Best
Absolutely the best podcast I listen to!
Apple Podcasts5Tkem34
United Statesa year ago - ⭐️⭐️⭐️⭐️⭐️
Literally the best! I only started listening to Podcasts because I loved Spilling the Pre so much! Keep shining!!!
Apple Podcasts5Cissy NoelUnited States2 years ago - Outstanding
I know I’m not the target audience for this podcast, but that’s okay. I find the host to be brutally honest, super interesting, and extremely likable. She provides much needed motivation for my meager daily workouts. Highly recommended!
Apple Podcasts5Reviews by Pete MUnited States2 years ago - Love the content
This podcast if for the girlssss!!! I love the way the host interacts with the audience! This will deff be my new weekly podcast😍😍🙌🏼🙌🏼
Apple Podcasts5@Brittneey0126United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #166 |  Taiwan/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Spilling the Pre
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How many episodes of Spilling the Pre are there?
Spilling the Pre launched 2 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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