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Welcome to Spare a Thought, the podcast amplifying voices, stories, and ideas that are often overlooked or misrepresented in the media. Join host Tom Spare for thought-provoking conversations with engaging guests. Whether you’re navigating the morning commute, taking a Sunday stroll or looking for a lunchtime listen - take time out of your day to Spare a Thought.

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Latest Episodes

In this episode of Spare a Thought, Tom is taken in a time machine to 2030 by author, activist and environmentalist Rob Hopkins to show us how we averted the climate crisis and reshaped our relationship with nature and the planet.

During their conve... more

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In this episode Tom interviews Charlie Edmonds from Civic Square, an organisation demonstrating neighbourhood-scale civic infrastructure for social, ecological, economic, and climate transition.

Together Tom and Charlie discuss the gap between the i... more

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This episode marks a special milestone: Spare a Thought’s 1st Birthday! A huge thank you to every listener, guest, and supporter who has helped us reach 33 episodes and nearly 2,000 downloads!

Your host, Tom Spare, takes a moment to reflect on the s... more

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Tom interviews friend and founder of Womb CIC, Sinnead Ali who has recently opened a new studio space in Cardiff. The conversation covers Sinnead's journey from working at Cardiff Students' Union with Tom to traveling and becoming a yoga teacher. The... more

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Similar Podcasts

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For Wales, See Wales
For Wales, See WalesWill Hayward, Melanie Owen, Robin Morgan

Recent Guests

Briony Goffin
Creative Writing Tutor and Facilitator
Cardiff University
Episode: Spare a Thought for Creativity

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Spare a Thought for Creativity
Q: What advice would you give to new writers or people who haven't written creatively for a long time?
Start with an image or a sensation rather than an idea.
Spare a Thought for Creativity
Q: Where do you go to get your ideas from?
I think it's about being alert and present enough to notice when something is snagging my attention.

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Which podcasts are similar to Spare a Thought?

These podcasts share a similar audience with Spare a Thought:

1. For Wales, See Wales

How many episodes of Spare a Thought are there?

Spare a Thought launched 10 months ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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1. Briony Goffin

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