
Welcome to Spare a Thought, the podcast amplifying voices, stories, and ideas that are often overlooked or misrepresented in the media. Join host Tom Spare for thought-provoking conversations with engaging guests. Whether you’re navigating the morning commute, taking a Sunday stroll or looking for a lunchtime listen - take time out of your day to Spare a Thought.
| Publishes | Weekly | Episodes | 39 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NewsNews Commentary | |||

In this special introductory episode, Tom launches a new four-part mini-series of Spare a Thought titled Curly’s War, joined by his producing partner, Emily Merry.
This series is inspired by Tom’s grandfather’s self-published memoir Curly’s War, wri... more
In today’s episode Tom speaks to Professor Les Back, a lecturer of Sociology at the University of Glasgow about 1979 TV episode of Open Door called It Aint Half Racist Mum.
Together Tom and Les discuss the impact social work had on Les’s career as a... more
To honour Black History Month, Tom is joined by Be the change. Media’s host of The Forgotten Generation Podcast Troy Njenje Mbanga. Together Tom and Troy discuss the life and legacy of Dr Dororthy Height, often referred to as the “godmother” of the C... more
In this episode of Spare a Thought, Tom is taken in a time machine to 2030 by author, activist and environmentalist Rob Hopkins to show us how we averted the climate crisis and reshaped our relationship with nature and the planet.
During their conve... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #99 | |
Apple Podcasts | #245 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Spare a Thought launched a year ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Spare a Thought include:
1. Briony Goffin
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