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She's The Standard

Sinead J. Krelle
Entrepreneurship
Personal Growth
Bali
Personal Development
Health and Fitness
Societal Expectations
Self-Doubt
Royal Australian Navy
Authenticity
Divorce
Financial Independence
Self-Discovery
Women Empowerment
Let Them
Resilience
Mindset
Tall Poppy Syndrome
Self-Empowerment
Women Leadership
Mental Health

Raw convos. Real Power. Savage Truth. The walking permission slip you didn't know you needed. Welcome to She’s The Standard—The podcast for the woman who leads herself, Raises the bar, and refuses to shrink for the comfort of others. I’m your host, Sinead J. Krelle— Multi-six figure mentor, mum of two, High-ticket sales queen, And the walking permission slip you didn’t know you needed. Here, we go... more

PublishesWeeklyEpisodes44Founded6 years ago
Number of ListenersCategories
BusinessEntrepreneurship

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Artwork for She's The Standard

Latest Episodes

In this episode of She’s The Standard, I answer 10 powerful questions across fitness, health, motherhood, wealth, mentorship, and identity — the ones most women think about but rarely say out loud.

We dive into:

• How to stay consistent with traini... more

This episode is anchored around two powerful questions that define everything I’m building in 2026 — not from motivation, but from structure, identity, and intention.

QUESTION 1

What standards are you raising this year — in your money, your energy, ... more

Season 2, Episode 1: Welcome to 2026 — The Year of the Horse, The Year of Rebuilding

In this opening episode of Season 2 of She’s the Standard, Sinead J. Krelle welcomes you into 2026, not as a “new year, new goals” moment, but as the true energetic... more

We’re back baby! This episode is the second part of our conversation, I sit down with Riley May — feminine-led sales coach, multi 7-figure business owner, and founder of Women That Sell Academy. At just 24 years old, Riley has built a movement around... more

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Recent Guests

Riley May
Feminine led sales coach and founder of Women That Sell Academy
Women That Sell Academy
Episode: PT 1: FEMININE-LED SALES, HEALTH & WEALTH WITH RILEY MAY
Alex Tripod
Manifestation coach and personal development expert.
Episode: THE ONE AND ONLY ALEX TRIPOD
Felicia Flick
Entrepreneur, advocate for self-discovery and empowerment.
Episode: WE ROSE FROM THE ASHES TOGETHER. MEET MY BESTIE!

Host

Sinead J. Krelle
Host of She's The Standard, multi-six figure mentor, mum of two, and high-ticket sales queen.

Reviews

5.0 out of 5 stars from 31 ratings
  • Must listen

    Loving this podcast!! I’m so grateful to have met you and know you and learn from you!! Your story is so inspiring and I love all the wisdom that you share!!

    Apple Podcasts
    5
    Stf88
    Australiaa year ago
  • Thank you, Thank you, Thank you

    Every single Monday, I tune into Sinead’s podcast, and it’s like she knows exactly what I need to hear. The way she speaks, so real, so honest, and full of wisdom…totally fires me up for the week ahead. Her words hit deep, giving me clarity and motivation every time. It’s my go-to for truth, perspective, and that extra push to tackle whatever comes my way. Sinead, you change my week every week. So thank you for doing what you do!

    Apple Podcasts
    5
    The Duffy’s 🤍
    Australiaa year ago
  • Just what I needed to hear 😮‍💨

    What an absolute cracker of a podcast. So much goodness and truths dropped. Will be tuning in weekly for sure 🫶🏽✨

    Apple Podcasts
    5
    Bridie F
    Australiaa year ago
  • Magic 🙌

    I’m so grateful to not only know you but to also call you my best friend!

    Thank you for showing up and following your heart so we can all listen in awe at the messages that need to be shared from you, from your soul.

    I have heard you tell me sooo many ideas that have floated to you over the years but this my girl is my favourite of all!

    Your an inspiration to all mums and women out there. This is magic 😍

    Apple Podcasts
    5
    Ree💫
    Australia6 years ago
  • PROUD BESTIE MOMENT

    I’ve never met a girl more trusting of her soul. 💫

    I’ve watched you flourish through your journey, failing forward each time! You are such an inspiration Sinead, and a true testament that you can turn your life around at any time, IF YOU CHOOSE! 🙏🏽

    Looking forward to all the juicy flow that is going to come from you each week.

    Thank you for sharing your truth and wisdom 🙏🏽

    Love you Twinnie 🔥🔥

    Apple Podcasts
    5
    Janice X May
    Australia6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews express gratitude for the insights shared, often highlighting personal transformations experienced as a result of the discussions.
Listeners find the content deeply inspiring and motivating, particularly appreciating the raw authenticity and relatability of the host.
The podcast is praised for tackling challenging subjects around personal growth and empowerment in business, resonating strongly with female audiences.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

WELCOME TO SEASON #2 The Year of the Horse
Q: If you treated 2026 as the first chapter of a nine-year cycle, what would you start building for yourself?
Listeners are encouraged to think about what they would do differently in their personal development journey.
WELCOME TO SEASON #2 The Year of the Horse
Q: What standards are you raising this year?
Listeners are invited to reflect on personal standards in areas like money, energy, fitness, and leadership.
THE QUESTIONS YOU'RE TOO AFRAID TO ASK - ANSWERED
Q: How do you teach your kids to regulate their emotions and model self-leadership?
Communication is key; I allow them to express their feelings and help them understand their emotions through conversations.
THE QUESTIONS YOU'RE TOO AFRAID TO ASK - ANSWERED
Q: How do you make food choices that align with energy performance and lifestyle, especially when busy?
I prioritize healthy, organic options and consistently choose meals that align with our family's nutritional values.
THE QUESTIONS YOU'RE TOO AFRAID TO ASK - ANSWERED
Q: How do you balance motherhood and ambition without guilt or burnout?
Integrating my children into my business vision helps mitigate guilt while I pursue my ambitions.

Audience Metrics

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Frequently Asked Questions About She's The Standard

What is She's The Standard about and what kind of topics does it cover?

The podcast offers candid conversations centered around empowerment, personal growth, and the journey of entrepreneurship, specifically for women. It frequently discusses themes such as leadership, self-identification, and the importance of authenticity in both personal and professional spaces. Episodes often feature practical insights on breaking free from societal expectations and overcoming challenges faced by women in the business world. The host emphasizes the significance of nurturing one's mental and emotional wellbeing alongside business success, making it a relevant resource for listeners seeking both inspiration and tangible strategies to enhance their lives and careers.

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Which podcasts are similar to She's The Standard?

These podcasts share a similar audience with She's The Standard:

1. Rich Bish Era

How many episodes of She's The Standard are there?

She's The Standard launched 6 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on She's The Standard?

Recent guests on She's The Standard include:

1. Riley May
2. Alex Tripod
3. Felicia Flick

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