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Artwork for Mom Empowered

Mom Empowered

Jessie Ereddia
Parenting
Motherhood
Anger Management
Self-Care
Mental Health
Shame
Neurodiversity
Family Vacation
Emotional Wellness
Personal Growth
Stress Management
Sleep Deprivation
Anxiety Management
Transforming Toddlerhood
Inner Critic
Family Connections
Emotional Triggers
Authenticity
Anxiety
Personal Development

Mom Empowered is for the mom who’s ready to live freely and boldly. Join Jessie Ereddia - angry mom turned anger expert, speaker, and six-figure founder - as she shares raw insights from her journey, the tools that have empowered thousands of moms, and honest conversations to help you thrive as your most authentic, healthy, and confident self. Whether you are in the thick of raising little ones, c... more

PublishesWeeklyEpisodes137Founded8 years ago
Number of ListenersCategories
ParentingKids & Family

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Artwork for Mom Empowered

Latest Episodes

Parenting can feel so heavy sometimes with the routines, the meltdowns, and the endless to-dos. But what if playfulness was actually the missing link to more connection, cooperation, and joy in your home?

In this episode I’m joined by Mia Wisinski, ... more

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In today's episode I'm peeling back the curtain on how I spent my birthday weekend, the job hunt that led me to where I least expected, how I've been purposefully reshaping Mom Empowered and healing my relationship with social media, and ultimately t... more

YouTube

In this episode I’m joined by positive parenting expert Colleen Quan of HeartString Parent to talk alllll things sibling fighting. Colleen brings practical, game-changing tips to STOP playing referee, reduce sibling rivalry, and create more peace in ... more

YouTube

In this episode of Mom Empowered, I open up about how the years I spent living as an angry, anxious, and even abusive wife and mom became a source of purpose for me and freedom for others.

I’ll take you inside the turning points of my own healing jo... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Colleen Quan
Positive parenting coach with HeartString Parent
HeartString Parent
Episode: How to Stop Playing Referee and Create More Sibling Peace with Parenting Expert Colleen Quan
Elyse Conroy
Confidence coach and emotional healing expert
Elyse Conroy
Episode: A Must-Listen Conversation on Shame with Elyse Conroy
Devon Kuntzman
Original toddler parenting expert and founder of Transforming Toddlerhood
Transforming Toddlerhood
Episode: How to Parent with Confidence and Transform Toddlerhood with Devon Kuntzman
Jessica Berk
Certified Pediatric Sleep Consultant and founder of Awesome Little Sleepers
Awesome Little Sleepers
Episode: How to Break Out of the Bedtime Battle and Get Your Toddler to Sleep with Jessica Berk

Host

Jessie Ereddia
Host of Mom Empowered, Jessie Ereddia is a coach and speaker who shares personal experiences and insights aimed at empowering mothers. Her journey includes overcoming challenges such as anger and anxiety in her early mothering years, evolving into an entrepreneurial role where she supports other women in their parenting journeys.

Reviews

5.0 out of 5 stars from 116 ratings
  • A must have for all moms!

    What a wonderful tool Jessie has provided for all of us. I’ve become so much more empowered in my journey as a mother. Definitely recommend for new moms and experienced moms!

    Apple Podcasts
    5
    jkey13
    United Statesa year ago
  • Thankful

    Thankful that the podcast is back! New follower and eager to learn more! Definitely working through some post partum anxiety/fear/anger and hoping that this podcast will help empower me more as a mom to two kiddos! Currently 27m and 9m!

    Apple Podcasts
    5
    ATSTEIN
    United Statesa year ago
  • A must listen!

    I so resonate with Jessie’s challenges in motherhood and I truly admire her confidence in the services she provides! It is so clear that she cares and that she uses the strategies that she shares with others. Love listening to her words of empowerment!

    Apple Podcasts
    5
    gabygrah
    United States4 years ago
  • So needed to hear this!

    New, different perspectives for me on being a new mommy, new partner and new woman. Love love love and highly recommend. New mommy life is not easy to navigate, Jessy is an amazing coach!

    Apple Podcasts
    5
    UnoAddict
    United States5 years ago
  • Heart warming and real

    Jessie is an amazing presence in the podcasting world. She is genuine, real, and you feel like you are talking to your best friend. She has real insight and a knack for connecting with the deep layers of what’s going on in a moms world. I also love to hear her coaching episodes because it just gives a glimpse into how she relates to her clients. She’s a true gift! If you are a mom, do not miss this!

    Apple Podcasts
    5
    ellestarrsmith
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners highlight the supportive community aspect, expressing gratitude for the shared experiences and encouragement offered.
The advice shared is described as practical and relatable, resonating well with a wide audience of mothers.
Many feel empowered and inspired by the content, noting the positive impact on their parenting journeys.
Listeners appreciate the authenticity and vulnerability of the host, feeling a deep connection to her experiences as a mother.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Answering Your Questions: Letting Go of Guilt, My Best Postpartum Tips, and More!
Q: Do you have any postpartum specific tips?
Simplify your routines, such as preparing meals ahead and using nighttime hacks to make adjustments easier. Emphasize the importance of mental wellness and don't hesitate to seek help.
Answering Your Questions: Letting Go of Guilt, My Best Postpartum Tips, and More!
Q: What is your best advice for helping my three-year-old adjust to her new sibling?
Encourage outings and socialization to help your three-year-old adjust, and consider using screens like movies as a temporary distraction during busy times with the newborn.
Answering Your Questions: Letting Go of Guilt, My Best Postpartum Tips, and More!
Q: How do I deal with the guilt after a moment where I let my negative emotions get the best of me?
Consider how you would want your child to feel if they made the same mistake. Acknowledge your wins and remember that guilt is a choice you can shift away from.
Answering Your Questions: Letting Go of Guilt, My Best Postpartum Tips, and More!
Q: What is the best way to show that I am angry or disappointed without putting my child down?
Try asking questions to encourage your child to express their thoughts and feelings about their actions, instead of confronting them directly about their disappointment. This way, you both can engage in a productive conversation.
How to Break Out of the Bedtime Battle and Get Your Toddler to Sleep with Jessica Berk
Q: What is the expected timeline for parents to see results from your method?
Parents can expect to begin seeing improvements within the first three nights of implementing the REST method, with a full plan laid out for about two weeks.

Audience Metrics

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Frequently Asked Questions About Mom Empowered

What is Mom Empowered about and what kind of topics does it cover?

Targeting mothers eager for empowerment and personal growth, the content encompasses themes such as mental health, personal transformation, and the challenges of parenting. It features the host's personal journey from struggling with anger and anxiety in motherhood to confidently guiding others through their own challenges. A unique aspect is the emphasis on community support, vulnerability, and practical strategies for overcoming common parenting obstacles, which likely resonates with listeners seeking both inspiration and relatable experiences. Episodes frequently address emotional well-being, encouraging an authentic approach to motherhood while also underscoring the importance of self-care and personal fulfillment.

Where can I find podcast stats for Mom Empowered?

Rephonic provides a wide range of podcast stats for Mom Empowered. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mom Empowered and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mom Empowered get?

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What are the audience demographics for Mom Empowered?

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How many subscribers and views does Mom Empowered have?

To see how many followers or subscribers Mom Empowered has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mom Empowered?

These podcasts share a similar audience with Mom Empowered:

1. The Mel Robbins Podcast
2. The Momset Podcast
3. Calm Parenting Podcast
4. The Speakeasy
5. After Bedtime with Big Little Feelings

How many episodes of Mom Empowered are there?

Mom Empowered launched 8 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mom Empowered?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mom Empowered?

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What guests have appeared on Mom Empowered?

Recent guests on Mom Empowered include:

1. Colleen Quan
2. Elyse Conroy
3. Devon Kuntzman
4. Jessica Berk

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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