Rephonic
Artwork for Mom Empowered

Mom Empowered

Jessie Ereddia
Parenting
Motherhood
Anger Management
Self-Care
Mental Health
Personal Growth
Shame
Neurodiversity
Family Vacation
Emotional Wellness
Stress Management
Sleep Deprivation
Anxiety Management
Transforming Toddlerhood
Inner Critic
Family Connections
Emotional Triggers
Authenticity
Anxiety
Personal Development

Mom Empowered is for the mom who’s ready to live freely and boldly. Join Jessie Ereddia - angry mom turned anger expert, speaker, and six-figure founder - as she shares raw insights from her journey, the tools that have empowered thousands of moms, and honest conversations to help you thrive as your most authentic, healthy, and confident self. Whether you are in the thick of raising little ones, c... more

PublishesWeeklyEpisodes137Founded8 years ago
Number of ListenersCategories
Kids & FamilyParenting

Listen to this Podcast

Artwork for Mom Empowered

Latest Episodes

What if your setbacks aren’t proof you’re behind, but invitations to realign? In this episode, I’m sharing what it’s been like to move back home and how I’ve been able to find peace, purpose, and even joy in the middle of this transition.

We’ll talk... more

YouTube

Parenting can feel so heavy sometimes with the routines, the meltdowns, and the endless to-dos. But what if playfulness was actually the missing link to more connection, cooperation, and joy in your home?

In this episode I’m joined by Mia Wisinski, ... more

YouTube

In today's episode I'm peeling back the curtain on how I spent my birthday weekend, the job hunt that led me to where I least expected, how I've been purposefully reshaping Mom Empowered and healing my relationship with social media, and ultimately t... more

YouTube

In this episode I’m joined by positive parenting expert Colleen Quan of HeartString Parent to talk alllll things sibling fighting. Colleen brings practical, game-changing tips to STOP playing referee, reduce sibling rivalry, and create more peace in ... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Mia Wisinski
Playful parenting educator and founder of Playful Heart Parenting
Playful Heart Parenting
Episode: Finding the Fun Again and Activating Play Mode with Playful Parenting Educator Mia Wisinski
Colleen Quan
Positive parenting coach with HeartString Parent
HeartString Parent
Episode: How to Stop Playing Referee and Create More Sibling Peace with Parenting Expert Colleen Quan
Elyse Conroy
Confidence coach and emotional healing expert
Elyse Conroy
Episode: A Must-Listen Conversation on Shame with Elyse Conroy
Devon Kuntzman
Original toddler parenting expert and founder of Transforming Toddlerhood
Transforming Toddlerhood
Episode: How to Parent with Confidence and Transform Toddlerhood with Devon Kuntzman
Jessica Berk
Certified Pediatric Sleep Consultant and founder of Awesome Little Sleepers
Awesome Little Sleepers
Episode: How to Break Out of the Bedtime Battle and Get Your Toddler to Sleep with Jessica Berk

Host

Jessie Ereddia
Host of Mom Empowered, sharing insights on motherhood, personal growth, and community support.

Reviews

5.0 out of 5 stars from 116 ratings
  • A must have for all moms!

    What a wonderful tool Jessie has provided for all of us. I’ve become so much more empowered in my journey as a mother. Definitely recommend for new moms and experienced moms!

    Apple Podcasts
    5
    jkey13
    United States2 years ago
  • Thankful

    Thankful that the podcast is back! New follower and eager to learn more! Definitely working through some post partum anxiety/fear/anger and hoping that this podcast will help empower me more as a mom to two kiddos! Currently 27m and 9m!

    Apple Podcasts
    5
    ATSTEIN
    United States2 years ago
  • A must listen!

    I so resonate with Jessie’s challenges in motherhood and I truly admire her confidence in the services she provides! It is so clear that she cares and that she uses the strategies that she shares with others. Love listening to her words of empowerment!

    Apple Podcasts
    5
    gabygrah
    United States5 years ago
  • So needed to hear this!

    New, different perspectives for me on being a new mommy, new partner and new woman. Love love love and highly recommend. New mommy life is not easy to navigate, Jessy is an amazing coach!

    Apple Podcasts
    5
    UnoAddict
    United States5 years ago
  • Heart warming and real

    Jessie is an amazing presence in the podcasting world. She is genuine, real, and you feel like you are talking to your best friend. She has real insight and a knack for connecting with the deep layers of what’s going on in a moms world. I also love to hear her coaching episodes because it just gives a glimpse into how she relates to her clients. She’s a true gift! If you are a mom, do not miss this!

    Apple Podcasts
    5
    ellestarrsmith
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the podcast for its heartfelt and genuine approach to motherhood, providing valuable insights and relatability.
The content is often described as practical and encouraging, resonating deeply with moms navigating various phases of motherhood.
Many find Jessie to be an inspiring voice that empowers them through their parenting struggles, fostering a sense of community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Finding the Fun Again and Activating Play Mode with Playful Parenting Educator Mia Wisinski
Q: Would you say that taking the first step is kind of maybe the hardest part?
Yes, many parents feel a resistance to trying playful strategies, but overcoming that initial reluctance can lead to enjoyable interactions.
Finding the Fun Again and Activating Play Mode with Playful Parenting Educator Mia Wisinski
Q: What have you noticed as far as being good tactics there?
Playfulness can help diffuse tension and create cooperation between you and your children, especially during conflict.
Answering Your Questions: Letting Go of Guilt, My Best Postpartum Tips, and More!
Q: Do you have any postpartum specific tips?
Simplify your routines, such as preparing meals ahead and using nighttime hacks to make adjustments easier. Emphasize the importance of mental wellness and don't hesitate to seek help.
Answering Your Questions: Letting Go of Guilt, My Best Postpartum Tips, and More!
Q: What is your best advice for helping my three-year-old adjust to her new sibling?
Encourage outings and socialization to help your three-year-old adjust, and consider using screens like movies as a temporary distraction during busy times with the newborn.
Answering Your Questions: Letting Go of Guilt, My Best Postpartum Tips, and More!
Q: How do I deal with the guilt after a moment where I let my negative emotions get the best of me?
Consider how you would want your child to feel if they made the same mistake. Acknowledge your wins and remember that guilt is a choice you can shift away from.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mom Empowered

What is Mom Empowered about and what kind of topics does it cover?

This podcast is focused on empowering mothers by sharing personal stories, practical tools, and insights aimed at enhancing their confidence and emotional well-being. Episodes cover diverse topics such as recalibration after life challenges, playful parenting strategies, overcoming postpartum anxiety, and the importance of community support in motherhood. With a strong emphasis on authenticity and self-care, the content is designed to help mothers navigate their unique journeys, embracing their struggles and triumphs while fostering a supportive environment for themselves and others. Noteworthy is the host's transition from navigating her own motherhood challenges to becoming a coaching figure for other moms, which adds a relatable and insp... more

Where can I find podcast stats for Mom Empowered?

Rephonic provides a wide range of podcast stats for Mom Empowered. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mom Empowered and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mom Empowered get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mom Empowered, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Mom Empowered?

Rephonic provides comprehensive predictive audience data for Mom Empowered, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Mom Empowered have?

To see how many followers or subscribers Mom Empowered has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Mom Empowered are there?

Mom Empowered launched 8 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mom Empowered?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mom Empowered?

Rephonic pulls ratings and reviews for Mom Empowered from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Mom Empowered?

Rephonic provides full transcripts for episodes of Mom Empowered. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Mom Empowered?

Recent guests on Mom Empowered include:

1. Mia Wisinski
2. Colleen Quan
3. Elyse Conroy
4. Devon Kuntzman
5. Jessica Berk

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days