Souffle de Joie - Méditations guidées, pleine conscience et psychologie positive
Laëtitia, créatrice de Souffle de JoieBonjour, Je m’appelle Laëtitia. J'ai créé ce podcast de méditation comme une bulle de douceur pour celles et ceux qui souhaitent s'accorder une parenthèse apaisante et s'offrir un moment "rien qu'à soi". Vous y trouverez des méditations de pleine conscience, des visualisations guidées ainsi que des espaces de respiration pour favoriser apaisement et sérénité dans votre quotidien. Les épisodes sont... more
| Publishes | Weekly | Episodes | 13 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Self-ImprovementEducation |
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Latest Episodes
Bienvenue dans les Contes Méditatifs du Soir de Souffle de Joie ✨🌙
Une série de méditations guidées pour le sommeil, pensées comme des histoires du soir apaisantes pour adultes. Ces contes méditatifs doux et enveloppants vous accompagnent vers la d... more
Dans cette dernière séance du cycle de préparation aux examens, découvrez un récapitulatif des méthodes de relaxation et de gestion du stress abordées au fil des précédents épisodes.
Cette séance vous permet de revisiter simplement trois pratiques e... more
Dans cette quatrième séance du cycle Préparation aux examens, je vous invite à découvrir la pleine conscience : ce qu’elle est, comment la pratiquer au quotidien et en quoi elle peut vous aider pendant les examens.
Après une courte introduction, je ... more
Dans cette troisième séance du cycle Préparation aux examens, je vous propose une pratique d’ancrage dans l’instant présent, accompagnée d’une visualisation d’un champ fleuri.
Cette méditation guidée vous apprend à stabiliser votre attention en vous... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #174 | France/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Souffle de Joie are there?
Souffle de Joie launched 4 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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