Sortir des ruines
Sonia TremblayBalado tout en douceur qui parle de reconstruction et d'estime de soi. Entrecoupé d'épisodes d'ASMR, pour offrir une relaxation maximale.
| Publishes | Twice weekly | Episodes | 11 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Personal JournalsSociety & Culture |
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Latest Episodes
Des petites choses que j'aime faire pour prendre soin de ma santé psychologique. Évidemment, ces actions ne sont pas comparable à des soins professionnels pour les personnes en nécessitant le besoin.
On continu la délicieuse lecture du journal intime de mes 13 ans :)
Petit talk sur mon expérience avec les différentes façons de travailler sa confiance en soi.
J'ai retrouvé mon journal intime de 1993 ! Hahaha, on se détend pendant que je te lis mes plus grands secrets de pré ado :)
Dans cet épisode, je te parle du besoin de contrôle relié à la restriction alimentaire ou aux troubles du comportement alimentaire. Je partage mon expérience, chaque personne peut-être différente évidemment. Et j'aborde aussi les différents deuils à ... more
Je te présente deux de mes objets favoris. bonne relaxation :)
Mon cheminement sur les réseaux sociaux et mes impressions face à ces médias.
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Chart Rankings
Apple Podcasts | #212 |  Canada/Society & Culture/Personal Journals |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Sortir des ruines launched a month ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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