Mon Programme Sophro : vos séances de Sophrologie - Alexandra Schlienger
Mon Programme SophroMon Programme Sophro : ce sont des conseils ainsi que des séances de Sophrologie pour que vous puissiez acquérir la maîtrise de vos émotions. La majorité de vos problématiques quotidiennes sont abordées : troubles du sommeil, périnatalité, troubles de la sexualité, stress, prévention du burn out, gestion des émotions, acceptation d'une pathologie, accompagnement d'un traitement médical, phobies, p... more
| Publishes | Twice weekly | Episodes | 39 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Categories | Mental HealthHealth & FitnessAlternative Health | ||
Listen to the Podcast
Latest Episodes
Retrouvez les agendas et livre de Sixtine sur son site ma petite organisation : https://mapetiteorganisation.fr/ more
Serions-nous addicts au plaisir ? more
Bienvenue dans mon nouveau format de podcast : le "Club de lecture" 😊 autrement dit mon club de lecture ! more
Un nouvel épisode pour vous permettre ici d'évacuer le stress engendré par une timidité excessive. Il n'est pas toujours facile de parler de sa timidité. Cett émotion peut engendrer des tensions physiques, émotionnelles et mentales. Cet exercice va v... more
Un épisode un peu différent car je vous présente ici le PREMIER programme de Sophrologie en ligne ! more
Bienvenue dans ce nouvel épisode ! J'ai été assez absente de la plateforme ces dernières semaines et je m'en excuse. Je recommence donc l'enregistrement des podcast avec un podcast sur le sujet de la joie et du bonheur 😀 more
Bienvenue dans mon nouveau format de podcast : le "Club de lecture" 😊 autrement dit mon club de lecture ! more
Bienvenue dans mon nouveau format de podcast : le "Club de lecture" 😊 autrement dit mon club de lecture ! more
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Apple Podcasts | #123 | France/Health & Fitness/Alternative Health |
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this podcast launched 2 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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