Mon Programme Sophro & Sophro Natal
Alexandra Schlienger🎙️ Je suis Alexandra Schlienger, sophrologue avec un D.U en "psychisme de la naissance", spécialisée en gestion du stress et périnatalité 🤍 À travers Mon Programme Sophro 🌿 et Sophro Natal 🤰, je vous propose une approche concrète et sans tabou des défis émotionnels : stress 😣, sommeil 🌙, désir d’enfant, maternité, charge mentale… 🧠 Mon objectif : vous aider à comprendre ce que vous vivez, r... more
| Publishes | Twice weekly | Episodes | 39 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  French | Categories | Health & FitnessAlternative Health | ||
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Latest Episodes
Retrouvez les agendas et livre de Sixtine sur son site ma petite organisation : mapetiteorganisation.fr/
Envie de maitriser vos émotions avec la Sophrologie ?
Choisissez votre programme sur www.monprogrammesophro.fr/
___________... more
Serions-nous addicts au plaisir ?
Oui et Non ? Comment répondre à cette question ? Je me suis penchée sur la recherche de plaisir de notre cerveau et surtout je vous évoque dans ce podcast les pourquoi du comment. D'où viennent nos envies de plaisi... more
Bienvenue dans mon nouveau format de podcast : le "Club de lecture" 😊 autrement dit mon club de lecture !
En grande lectrice, j'ai toujours était fascinée par ces groupes pouvant échangé sur leurs lectures mais par manque de temps et certainement... more
Un nouvel épisode pour vous permettre ici d'évacuer le stress engendré par une timidité excessive. Il n'est pas toujours facile de parler de sa timidité. Cett émotion peut engendrer des tensions physiques, émotionnelles et mentales. Cet exercice va v... more
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Apple Podcasts | #245 | France/Health & Fitness/Alternative Health |
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1. Dialogues par Fabrice Midal
2. Intimité Consciente by Sonia
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Mon Programme Sophro & Sophro Natal launched 4 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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