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Artwork for Sonder & Salt

A weekly food podcast about eating and cooking (but mainly eating) hosted by Malaika Malz & Harleigh Reid. Sonder is the realisation that each random passerby is living a life as vivid and complex as your own despite personal lack of awareness of it. Salt is an irreplaceable kitchen essential with an entirely unfair health reputation. Together 'Sonder & Salt' combines the ideas of recognising the ... more

PublishesWeeklyEpisodes85Founded2 years ago
Number of ListenersCategories
FoodArts

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Artwork for Sonder & Salt

Latest Episodes

Jay Rayner's 'Ten Food Commandments' are pretty clear, but are they in line with Harleigh & Malaika's guiding principles about food? To honour the pig is right up Harleigh's street, but Malaika has reservations about eating her beloved gelato with ha... more

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5 days ago

Food is for everyone, and cooking should be too. As a society, have we become too focused on the aesthetic of food and forgotten the joy of cooking, eating and sharing? Lucy Dearlove's series 'Kitchens' for podcast Lecker reminds us that kitchens com... more

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12 days ago

Chef Lauren Wilmott, MasterChef: The Professionals 2023 semi-finalist, shared the behind the scenes reality of the global hit show. Hear about how she thought she invented banana ketchup as a spur of the moment decision, and her thoughts on working u... more

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19 days ago

Can an in-flight meal ever be really good? Is it worth flying premium just for the food? Malaika and Harleigh dicusss their mile high meals and more. Join the conversation... more

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a month ago

Insights

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Reviews

4.9 out of 5 stars from 105 ratings
  • Sonder & Salt

    Hello from across the pond! 👋🏽🌊 Such a great food podcast!! Highly recommend!!

    Apple Podcasts
    5
    TuTu Bear
    United States2 months ago
  • I’m a lover of this podcast

    I recently found the podcast and I have officially become a loyal listener. I enjoy the depth of conversation and I learn so much. Love to all my fellow foodies especially my gluten and dairy free buddies.

    Apple Podcasts
    5
    VeeSpeakss
    United Kingdom7 months ago
  • Fooducational vibes

    Food is one of my favourite hobbies but these two queens remind me every episode that there’s professional foodies in this world 😂 always a great listen, always learn something, always end up wanting to try something. Love the fact they’re already getting their flowers and look forward to them continuing to broaden my food horizon. 10/10

    Apple Podcasts
    5
    lokknjb
    United Kingdoma year ago
  • V entertaining food podcast

    Love hearing the opinions from Malaika and Harley! Don’t listen on an empty stomach 😎

    Apple Podcasts
    5
    Fayej777
    United Kingdoma year ago
  • So informative yet highly entertaining!

    As an avid foodie, this podcast is deffo a bit of me. Can’t fault either of the host! Love ‘em!

    Apple Podcasts
    5
    missycynth
    United Kingdoma year ago

Chart Rankings

Apple Podcasts
#165 United Kingdom/Arts/Food
Apple Podcasts
#181 Finland/Arts/Food
Apple Podcasts
#220 South Korea/Arts/Food

Audience

Listeners, engagement and demographics and more for this podcast.

Listeners per EpisodeGender SkewEngagement Score
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Sonder & Salt launched 2 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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