SOMÁTICA
Jan AdamskiUn podcast creado para conversar sobre como sanar a través de nuestro cuerpo. Puedes visitar nuestra página web en www.somaticatransformation.com También por medio de Instagram en @somatica__
| Publishes | Weekly | Episodes | 16 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessMental Health | ||
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Esta meditación es una de las prácticas que compartimos con nuestros estudiantes antes de comenzar el curso SOMA. Es una forma sencilla y profunda de regresar al cuerpo antes de que el día tome velocidad.
Consta de dos partes.
PARTE 1: 5 minutos de... more
Después de las elecciones en Costa Rica, quedé muy movido como las redes sociales promueven un ambiente violento cuando las opiniones difieren.
En este episodio exploramos cómo las redes pueden convertir el desacuerdo en amenaza, y al “otro” en un m... more
¿Alguna vez has sentido que sabes “todo” sobre trauma, pero sigues estancado en los mismos patrones?En este episodio, Jan nos invita a explorar una paradoja muy común en el camino de sanación: cuando el conocimiento sobre el trauma deja de ser libera... more
En este episodio, Jan nos invita a explorar una visión profunda y transformadora de la espiritualidad: una espiritualidad que no se busca en la mente o en ideas lejanas, sino que se encarna desde el cuerpo.
A través de experiencias personales, enseñ... more
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Apple Podcasts | #205 |  Argentina/Health & Fitness/Mental Health |
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SOMÁTICA launched a year ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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