Throughout history, people have harnessed the power of walking to promote change, foster creativity, improve their health, connect with nature, and reduce stress. Along the way, they’ve built up communities, made lasting memories, and found their joy. Join our host, Aura Nelson, avid walker and Director of Insights at KEEN Footwear, as she uncovers the reasons why people walk today — and how walki... more
Publishes | Weekly | Episodes | 7 | Founded | a year ago |
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Categories | FitnessEducationHealth & FitnessSelf-Improvement |
Women often bear the brunt of mental and physical labor in the home, putting others' needs ahead of their own, but by ensuring that even just 15 minutes of each day is focused on self-care, Coach Robin Rutledge-Taylor believes women can join together... more
Shawn Eckert's journey started with a single step that transformed his whole life. After years of struggling with drug and alcohol abuse, Shawn weighed 446 lbs. After his doctor warned him that he would die early if he continued the path he was on, h... more
Author Annabel Streets wants us all to find more opportunities to walk. After hearing her friends and family make excuses to skip their walks, Annabel set out on a mission to share research on the benefits of different kinds of walks — and to inspire... more
TW: Suicide, Grief & Loss, Mental Illness more
What started during the pandemic as Mia Lind's personal mindfulness and gratitude activity has now become a viral trend with over a half a billion views and millions of women taking part. The #HotGirlWalk has one rule: you can only think about three ... more
On today's episode, we sit down with Rory Fuerst Jr., the Global Product Innovation Director at KEEN Footwear. After suffering a traumatic knee injury during a ski accident, Rory's high-speed life ground to a halt. He went from working as hard as he ... more
We couldn't think of anyone who would be better suited for the very first episode of our Solve By Walking Podcast than GirlTrek cofounders, Morgan Dixon and Vanessa Garrison. Through national campaigns, community leadership, and health advocacy, Vane... more
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Apple Podcasts | #138 | Hong Kong/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
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Solve By Walking launched a year ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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