OUT le BURN-OUT – Prévenir et sortir du burn-out
CÉCILIA DE ROVÈREOUT le Burnout est le podcast francophone dédié aux femmes actives en surcharge, en questionnement ou en plein burnout professionnel. Chaque semaine, je vous aide à reconnaître les signes d’alerte, à comprendre ce qui vous épuise vraiment, et à retrouver de l’énergie sans culpabilité ni rupture brutale. Je suis Cécilia de Rovère, coach certifiée spécialisée dans la sortie du burnout. J’ai traversé... more
| Publishes | Weekly | Episodes | 104 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | CareersBusiness |
Listen to this Podcast
Latest Episodes
On croit souvent que le stress disparaît une fois le problème réglé : un projet validé, un conflit clos, un email enfin répondu… Mais la vérité, c’est que le stresseur peut disparaître alors que votre corps, lui, reste encore en état d’alerte. Battem... more
Dans ce 2ᵉ épisode de ma série sur le stress et le burnout, je vous parle d’un acteur méconnu mais central : le système nerveux autonome. Ce pilote invisible décide de vos réactions avant même que vous en ayez conscience. Pourquoi parfois vous explos... more
Le burn-out n’arrive pas d’un coup : c’est une accumulation de stress non géré. Et pourtant, après un burn-out, beaucoup rêvent d’une vie “zéro stress”. Mais le zéro stress n’existe pas… et c’est une illusion dangereuse.
Dans cet épisode, je vous ex... more
Et si votre intelligence émotionnelle était la clé pour sortir du burn-out ? Lorsque l’on traverse un burn-out, on peut se sentir submergé(e) par le stress ou, au contraire, complètement déconnecté(e) de ses émotions. Mais pour se reconstruire, il es... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- Top !
Merci pour tes bons conseils!
Apple Podcasts5JulieRipoteauFrance2 years ago - Merci pour ces conseils généreux et utiles
Merci ! Ce que tu fais est incroyablement généreux et utile !
Apple Podcasts5juliecan89France3 years ago Bravo ! Un podcast riche d'enseignements et d'outils pratiques. e18 (Syndrome de l'imposteur) est très instructif et on se reconnaît bien.
Podcast Addict53 years agoLaurence- Pas qu’une question de business
Je découvre ce podcast très interessant quand on commence à se lancer en tant qu’indépendante. J’ai appris des choses sur mon état d’esprit et mes émotions. un grand merci !
Apple Podcasts5josephine-33France3 years ago Bravo ! Un podcast riche d'enseignements et d'outils pratiques.
Podcast Addict54 years agoNico
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #164 | France/Business/Careers |
Apple Podcasts | #145 |  Belgium/Business/Careers |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Métamorphose, éveille ta conscience !
2. Contre-addictions par Rose
3. Émotions
4. Psychologie et Bien-être |Le podcast de Psychologue.net
5. Émotions (au travail)
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.