Soft Spot
(ZANE)Soft Spot是由Rita和Zane 两位相识相知20年而人生经历迥异的好友 联合创建的播客。Rita从高中起就在国外求学生活，Zane则一直在国内摸爬滚打。步入职场后，Rita和Zane所从事的行业又截然不同，但两人一直通过交流不断地进行灵感碰撞。我们从时尚、健康、美食、生活方式、自我提升到人生感悟无所不谈，用最乐观、最直率、最自爱的声音带给收听的大家更多积极的人生态度。
| Publishes | Twice monthly | Episodes | 147 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Categories | Fashion & BeautyArtsBusinessCareers |
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Latest Episodes
十一假期结束，不知道大家过得怎么样！面对人山人海的旅游景点，Rita和Zane不约而同地选择留守北京，逛地坛书市、运动健身，以及意外入坑让人欲罢不能的红果短剧。本期好物分享也走起了健康实惠路线，从隔夜燕麦杯、希腊酸奶到牛排边角料，净是让人快乐的购物小发现。本期的tip则是如何让AI真正融入我们的日常生活：除了陪聊和提供情绪价值，AI还能帮我们管理健康、分析投资、整理日记、追踪资讯，甚至组建自己的创作团队！Rita和Zane分享了各自使用AI的经验和好用工具，也聊到了对隐私、AI主观能动性甚至人机... more
我们终于重返麦前啦！停更的几个月里，Rita经历了一份让人持续内耗的工作，直到辞职以后，才终于重新拥有了录播客的时间、精力和心情。这一期，我们聊了最近几个月发生的新鲜事。Rita去旅行、学习香道、挑战环球影城鬼屋；Zane在AI摄影上的尝试和收获。久违的cultural highlights也终于回归，我们一口气分享了最近读过的很多本书，以及看过的美剧、日剧和电影，有喜欢到迫不及待想推荐的，也有看完忍不住吐槽的。如果你最近也在寻找新的书单、片单，或者只是想听听我们这几个月都经历了什么，快来加入这... more
softspot S2E52 拆掉脑子里那个'应该警察' 我们好像从小就被训练成一个需要"交代"的人——不想去聚会要编个理由，不想结婚要准备一套说辞，做了个不一样的选择就要向全世界解释。对外，我们忙着让别人满意；对内，我们又被一堆"我应该"压得喘不过气："应该结婚了""应该赚更多""应该更自律"…… 可是这些"应该"，到底是你真正想要的，还是别人塞给你的？这一期我们想聊聊，怎么把人生的解释权一点点拿回来。"我不想"三个字，本身就是完整的理由；"我想要"，比"我应该"更值得被听见。 在聊这些之前，... more
我们每天都会精心选择吃什么去填充我们的冰箱，但却很少意识到我们刷到的内容、接收到的情绪，其实也在被一点点“吃进去”。问题是，这个精神冰箱，很可能早就被塞满了。焦虑比较、无效信息、情绪残留……很多都是不知不觉被动放进去的。于是我们开始反思： 我们的精神冰箱，到底在储存什么？哪些是滋养我们的“能量补给”，哪些只是堆着不动的情绪剩饭？以及，我们能不能更主动一点，去清理、去选择、做到断舍离？如果你最近也有点乱、有点累，也许是时候打开你的精神冰箱看一眼了。在聊这些之前，我们也分享了一些最近的生活体验和让生... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 | China/Arts/Fashion & Beauty |
Apple Podcasts | #199 |  Brazil/Arts/Fashion & Beauty |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Soft Spot
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Which podcasts are similar to Soft Spot?
These podcasts share a similar audience with Soft Spot:
1. 裂裂裂Radio
How many episodes of Soft Spot are there?
Soft Spot launched 5 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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