SOBRE
Audrey SioufiJe m'appelle Audrey, j'ai 35 ans. Et le 5 septembre 2023, j'ai arrêté de boire de l'alcool. more
| Publishes | Weekly | Episodes | 8 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  French | Categories | Self-ImprovementEducationPersonal JournalsSociety & Culture | ||
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Latest Episodes
Joachim a 29 ans. Il découvre l’alcool en école d’ingénieur. Au départ il boit 'comme tout le monde', mais rapidement sa consommation devient frénétique : toutes les occasions sont bonnes pour boire. Il va cacher sa consommation, et presque personne ... more
Dans cet épisode, je vous parle de mes premiers doutes en imaginant les rencontres sans alcool : comment je vais faire pour être à l'aise, pour lâcher prise et entrer dans un jeu de séduction ? Et puis même... pour passer un bon moment ? more
Pour ce premier épisode hors-série, j'ai décidé d'enregistrer une session avec mon coach Olivier. Dans notre conversation, je lui partage ce que je découvre avec la sobriété. more
Dans cet épisode je vous raconte mes premiers jours et premières semaines de sobriété : more
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Reviews
- Honnête et utile
Témoignage honnête et utile sur l’addiction. Belle voix et beau récit. Ça donne envie de trouver quelque chose à arrêter 😊
Apple Podcasts5Nico ParkerFrancea month ago - À écouter sans modération
L’histoire de la sobriété à travers les yeux et les mots d’une femme si intelligente et lucide. Bravo Audrey !
Apple Podcasts5Aureee13260France2 months ago - Sobre et efficace.
Un podcast sincère et bien construit. La thématique de la sobriété transporte vers le cheminement des dépendances et les causalités cachées . Audrey nous parle avec simplicité et transparence , nous offrant son témoignage comme un ticket vers nos propres interrogations.
Apple Podcasts5Papillotedu42France2 months ago - Inspirant
Je découvre aujourd’hui ce podcast car je décide également d’arrêter l’alcool. Comme tu le dis, les témoignages sont parlants et je retrouve des similitudes dans ton profil. On suit l’évolution de ta sobriété j’adore! Merci pour ton partage.
Apple Podcasts5Tat3103France3 months ago - Passionnant !
Quelle joie de partager chaque semaine les réflexions et les aventures d’Audrey, une jeune femme moderne, drôle et attachante. Un podcast sympathique et bien écrit, qui fait inévitablement réfléchir aux contours toxiques de la consommation d’alcool ordinaire.
Apple Podcasts5Agadu13France4 months ago
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Chart Rankings
Apple Podcasts | #158 | France/Education/Self-Improvement |
Audience
Listeners, engagement and demographics and more for this podcast.
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How many episodes of SOBRE are there?
SOBRE launched 6 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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