
This weekly podcast is all about fitness, running, and life in general from the perspective of a guy who's "been there". From 300 lbs on the couch to 130 lb weight loss to 100 mile ultramarathon finish... he's run the gamut. Join him as he shares his story and welcomes guests to share theirs too. Fitness doesn't have to be hard - get out of your own way... you CAN do it. Whatever "it" is.
| Publishes | Twice monthly | Episodes | 110 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative HealthFitness | ||||

This is episode 108, I'm Coach Darrell, and today we're talking about why people have such a hard time changing their bodies, feeling better, and getting healthier - and how to finally succeed. And STAY succeeding. This is episode 108, I'm Coach... more
What YOU need to know about supplements for weight loss / gain!
Just because people LOVE keto... doesn't mean they're doing it right.
The hard truth about your health and wellness - it's up to you.
A great fitness show grounded in the reality of trying to get fit while life is happening around you. The host's journey to fitness is motivational and inspiring. Worth checking out this show.
Love this podcast and there perspectives on running and being active in general. Good stuff!
Just a great podcast
I'm just getting started on this podcast, but I'm liking it so far. The OrangeMud episode was very enjoyable in particular
Great podcast - kind of like sitting around and chatting with a friend who knows a quite a bit more than you about all things fitness. “Oh, I heard about this thing in a Facebook group called XYZ.” Darrell: “Yeah, that’s a terrible idea, here’s why, and here’s something that you actually can do instead.” Solid advice. No gimmicks. Just chats about the fight for fitness in the real world.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #125 |
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Rephonic provides a wide range of podcast stats for So THIS Is Fitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to So THIS Is Fitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for So THIS Is Fitness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for So THIS Is Fitness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers So THIS Is Fitness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with So THIS Is Fitness:
1. Crime Junkie
So THIS Is Fitness launched 9 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for So THIS Is Fitness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of So THIS Is Fitness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.