Slow Flow Glow Radio
Tomo Hamakawa, Michi MatsuiSlow Flow Glow Radio 【Episodes in English and Japanese】 この番組では、「Slow（速度を落とし、調律する）」「Flow（流れに身を任せ、没頭する）」「Glow（内側から滲み出るように輝く）」という3つのリズムをキーワードに、世界各地のゲストと対話を重ねます。立ち止まり、流れを感じ、静かに輝く。そんな時間を、私たちと一緒に過ごしてみませんか。 Slow Flow Glow Radio explores the three rhythms of "Slow" (tuning into natural speed), "Flow" (effortless action and presence), and "Glow" (the gentle radiance that shines from the inside out). Join u... more
| Publishes | Daily | Episodes | 14 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePersonal Journals | |||
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Latest Episodes
「私、いたわ」：身体との和解と野生のセンス（Sense）の再起動
今回のゲストは、横浜を拠点に活動するボディワーカーの小笠原和葉さんです。エンジニア時代に身体を壊し、アトピーが「敵」だったという彼女が、ヨガ中に体験した「私、いたわ（身体があった）」という衝撃的な覚醒。そこから始まった身体知への探求は、現代社会のスピードに翻弄される私たちの神経系をどう調律し直すかという、切実な問いへのヒントに満ちています。
* Slow（スロー）： 単にスピードを下げることではなく、自然界や身体が本来持って... more
"Nature never hurries, but everything is done"
In this episode recorded in Oct 2025, host Tomo Hamakawa speaks with Navin Amarasurya, the CEO of the Contentment Foundation. Navin’s journey is a rich tapestry of cultural shifts: born in Singapore wit... more
Rooftop Reflections from the World's Largest Floating Sauna
"I'm sitting on the rooftop of one of the saunas, looking out at the ocean, feeling inspired before heading back to Bali."
In this spontaneous interlude, host Tomo records from a unique va... more
世界最大の浮遊式サウナ村、その屋上から
10日間にわたるヨーロッパ出張の最終日、ノルウェーの首都オスロでの数時間のレイオーバー。ホストのTomoが、空港を飛び出して向かったのは港に浮かぶ「サウナ・ビレッジ」。海に飛び込み、サウナの屋根の上で外気浴をしながら、この旅で受け取ったインスピレーションを日本語で語ります。
* オスロのサウナ・ビレッジにて： 10以上のサウナが港に浮かぶ、世界最大級の施設Oslo Badstuforeningからお届けします。屋根の上には座れるスペースや飛び込み台が... more
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Apple Podcasts | #150 |  Indonesia/Society & Culture/Personal Journals |
Apple Podcasts | #221 |  Japan/Society & Culture/Personal Journals |
Apple Podcasts | #246 |  Singapore/Society & Culture/Personal Journals |
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| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to Slow Flow Glow Radio?
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Slow Flow Glow Radio launched a month ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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