Slow Flow Glow Radio
Tomo Hamakawa, Michi MatsuiSlow Flow Glow Radio 【Episodes in English and Japanese】 この番組では、「Slow（速度を落とし、調律する）」「Flow（流れに身を任せ、没頭する）」「Glow（内側から滲み出るように輝く）」という3つのリズムをキーワードに、世界各地のゲストと対話を重ねます。立ち止まり、流れを感じ、静かに輝く。そんな時間を、私たちと一緒に過ごしてみませんか。 Slow Flow Glow Radio explores the three rhythms of "Slow" (tuning into natural speed), "Flow" (effortless action and presence), and "Glow" (the gentle radiance that shines from the inside out). Join u... more
| Publishes | Daily | Episodes | 16 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  Japanese | Number of Listeners | Categories | Personal JournalsSociety & Culture |
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Latest Episodes
「力んだ瞬間に、いい気は流れない。いかに力を抜いて、自分を委ねられるか。」
第14回のゲストは、前回に引き続き「心のお花屋さん」こと金ヶ江悦子さんです。後編では、彼女が大人になってから始めた「合気道」の教えを軸に、心身のエネルギーの循環（Flow）と、プロセスを噛み締めた先に現れる真の輝き（Glow）について探究します。
* Flow（フロー）：合気道と「気の巡り」金ヶ江さんが7年続けている合気道。彼女がそこに求めたのは「理にかなった動きの美しさ」と「心身の統一」でした。合気道において、相... more
「心のお花屋さん」と、何者でもない自分に帰る旅「生きているということ。いま生きているということ。」
2025年年の瀬に収録したシーズン1・エピソード13のゲストは、人材教育やメンタル・表現のサポートを手がけ、自らを「心のお花屋さん」と称する金ヶ江悦子（えっちゃん）さんです。
ミス・インターナショナル日本代表としてのキャリアや、ラジオパーソナリティとしての「声」のプロフェッショナルな顔を持ちながら、その根底にあるのは「人が自分に自信を持って人生を歩める社会を作りたい」という純粋な願いです。
more
「私、いたわ」：身体との和解と野生のセンス（Sense）の再起動
今回のゲストは、横浜を拠点に活動するボディワーカーの小笠原和葉さんです。エンジニア時代に身体を壊し、アトピーが「敵」だったという彼女が、ヨガ中に体験した「私、いたわ（身体があった）」という衝撃的な覚醒。そこから始まった身体知への探求は、現代社会のスピードに翻弄される私たちの神経系をどう調律し直すかという、切実な問いへのヒントに満ちています。
* Slow（スロー）： 単にスピードを下げることではなく、自然界や身体が本来持って... more
"Nature never hurries, but everything is done"
In this episode recorded in Oct 2025, host Tomo Hamakawa speaks with Navin Amarasurya, the CEO of the Contentment Foundation. Navin’s journey is a rich tapestry of cultural shifts: born in Singapore wit... more
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Apple Podcasts | #84 | Japan/Society & Culture/Personal Journals |
Apple Podcasts | #153 |  Singapore/Society & Culture/Personal Journals |
Apple Podcasts | #237 |  Indonesia/Society & Culture/Personal Journals |
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Slow Flow Glow Radio launched 2 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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