Sleep Takeout
Sleep TakeoutJoin us for information and entertainment about all things sleep. Dr. Daniel Baughn (Clinical Psychologist @danielbaughnphd) and Dr. Michelle Zetoony (Sleep and Pulmonary Medicine Specialist @drzetoony) talk about sleep. Ever hear information about sleep and just wonder if you are missing something? Why does something that every person does seem like a mystery to some. Come for information and lea... more
| Publishes | Twice monthly | Episodes | 96 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | HobbiesSelf-ImprovementEducationLeisure | |||
Listen to this Podcast
Latest Episodes
Send us a text
Podcast Update
Apologies for the delay in releasing these next 3 episodes (106, 107, & 108)! We recorded them remotely and ran into some unexpected technical difficulties along the way. As a result, there is no video version availabl... more
Send us a text
S5 E105 – CBT-I Session 4
In this episode, Daniel Baughn and Michelle Zetoony dive into Cognitive Behavioral Therapy for Insomnia (CBT-I) Session 4. They explore practical strategies to improve sleep, including the surprising benefit... more
Send us a text
S5 E104 - Mountain Meditation Exercise
In this episode of the Sleep Takeout Podcast, Daniel and Michelle discuss the importance of natural breathing, the benefits of mouth tape, and provide a detailed mountain meditation exercise to ... more
Send us a text
S5 E103 - CBT-I Session 3 - Part 2
In this episode, Daniel and Michelle discuss health-related products, the journey to setting up their video production, and a special giveaway. They dive into various sleep-related strategies, espec... more
Hosts
Reviews
- Loved this!
Just listened to my first Sleep Takeout podcast, and I loved it!
Apple Podcasts5ElyseMMc
United States5 months ago - Fantastic info!!
I’m loving this podcast!! There’s tons of solid information plus tups and ideas you could try right away! As a psychiatrist I’m always looking for great resources to share with patients and this is top notch for anything sleep related!!
Apple Podcasts5Jb876United Statesa year ago - Sleep Takeout
Great podcast with useful information.
Apple Podcasts5Mic716United Statesa year ago - Helpful
Enjoyed listening and will be ordering a new pillow on your recomendation.
Apple Podcasts5Sleep muchUnited Statesa year ago - Great info and love the team
Just started listening and can’t believe I haven’t before. Learning so much and think you guys make a fantastic combo.
You guys make me smile, How best to support so you can go YouTube live ?
Apple Podcasts5PoosnerUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #215 |  South Korea/Leisure/Hobbies |
Apple Podcasts | #240 |  China/Leisure/Hobbies |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Sleep Takeout
What is Sleep Takeout about and what kind of topics does it cover?
Exploring various aspects of sleep, this show combines informative discussions with playful banter from two professional hosts. The central focus is on improving sleep quality through scientific insights and practical tips, predominantly rooted in Cognitive Behavioral Therapy for Insomnia (CBT-I). Topics such as mindfulness, sleep hygiene, and health-related strategies for better sleep are frequently addressed. The accessibility of advice, along with hosts' relatable narratives, makes complex subjects about sleep health engaging and applicable to listeners' everyday lives. Unique features include listener events and recommendations for sleep enhancing products, creating a community for those aiming to improve their sleep habits.
Where can I find podcast stats for Sleep Takeout?
Rephonic provides a wide range of podcast stats for Sleep Takeout. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sleep Takeout and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Sleep Takeout get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Sleep Takeout, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Sleep Takeout?
Rephonic provides comprehensive predictive audience data for Sleep Takeout, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Sleep Takeout have?
To see how many followers or subscribers Sleep Takeout has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Sleep Takeout?
These podcasts share a similar audience with Sleep Takeout:
How many episodes of Sleep Takeout are there?
Sleep Takeout launched 4 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sleep Takeout?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Sleep Takeout?
Rephonic pulls ratings and reviews for Sleep Takeout from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Sleep Takeout?
Rephonic provides full transcripts for episodes of Sleep Takeout. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.