Sleep Ambiance and Deep Calm
Natural Rest StudioNatural Rest Studio creates immersive soundscapes for deep sleep, anxiety relief, meditation, and nervous system regulation. Each episode features long-form ambient audio such as ocean waves, rain, room tone, silence, and gentle frequencies designed to help you fall asleep, stay asleep, and feel safe in stillness.
| Publishes | Daily | Episodes | 11 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Step into a tranquil Japanese zen garden surrounded by lush green mountains and timeless temple architecture. This 8-hour ambient soundscape is designed to support deep sleep, meditation, stress relief, focus, and relaxation.
Perfect for:
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Fall... more
Settle into a peaceful moment with one full hour of gentle candle flickering beside a rain-covered window, overlooking a quiet forest at night. The warm glow of the candle contrasts softly with the cool, misty outdoors—creating a deeply calming atmos... more
Experience the haunting stillness of Mercury, the closest planet to the Sun, through a deeply immersive ambient soundscape.This video blends real recorded planetary data associated with Mercury with carefully designed rock resonance, cosmic wind text... more
This 1 hour of green noise is designed to help you sleep deeply, focus longer, and relax your nervous system.Green noise emphasizes mid-range frequencies that many people find soothing and grounding — often described as sounding like soft distant rai... more
Experience 8 hours of cozy fireplace ambience with gentle crackling fire sounds designed for sleep, relaxation, study, meditation, and stress relief.Perfect for winding down at night, creating a warm atmosphere, or playing softly in the background wh... more
Drift into deep relaxation with 1 hour of immersive thunderstorm and rain sounds, designed to help you sleep faster, reduce stress, calm anxiety, and focus deeply.
This soothing rainstorm ambience features natural rainfall and distant thunder—perfec... more
Drift into calm with this 1-hour spa soundscape featuring gentle water fountain sounds and a lavender candlelit atmosphere, designed for deep relaxation, stress relief, meditation, and peaceful rest.
This immersive ambient experience recreates the f... more
Drift into rest with 8 hours of continuous wind sounds, designed for deep sleep, relaxation, meditation, anxiety relief, and focus.This long-form wind ambience features smooth, non-looping air movement with no sudden changes — perfect for sleeping th... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #232 |  Hong Kong/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Sleep Ambiance and Deep Calm are there?
Sleep Ambiance and Deep Calm launched a month ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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