Släpp tyglarna
Rio KindbomFör dig som vill släppa tyglarna och leva livet fullt ut i kroppen du har.
| Publishes | Weekly | Episodes | 58 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Categories | Health & FitnessMental Health |
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Varför grubblar jag, oroar mig, ältar och tänker i samma spår om och om igen? Och vad är skillnaden på ett runt reflekterande och ett dränerande övertänkande?
Tänka, analysera, lösa problem. Min bästa gren! Jag var till och med så bra att det blev dåligt för mig...
Länk till Yogaveckan för dig som grubblar mer än du önskar:
Jag stöter på begreppet Quitters day och blir förvånad över hur snabbt de flesta ger upp sina nyhetslöften. Men inte så konstigt ändå, kanske?
Jag delar också en inbjudan till en yogaklass på Alla hjärtans dag, en chans att börja dagen med att prior... more
Jag har fyllt 40 år. hurra!
I det här avsnittet delar jag med mig av 5 insikter jag gjort under dessa 40 år i livet: från några vardagshack till ett par insikter med lite mer djup.
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- Lärorik och inspirerande
Fin blandning av fakta och Rios egna upplevelser. Podden är både lärorik och inspirerande.
Apple Podcasts5SmiSamCha
Sweden2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #98 | Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #174 | Sweden/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Släpp tyglarna launched 3 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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