Har du svært ved at falde i søvn? Eller måske synes du bare, at det er dejligt at lytte til noget, før du falder i søvn? I "Slap af med ..." fortæller værterne, hvorfor det er vigtigt for dem at sove godt om natten og hjælper dig med at finde ro med en meditation. Foto og artwork: Mia McCaul
Publishes | Daily | Episodes | 10 | Founded | 5 months ago |
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Language | Danish | Categories | Stories for KidsKids & Family |
Når Jesper Ole har svært ved at falde i søvn, forsøger han bare at acceptere det. Han lukker øjnene, og i stedet for at være frustreret over ikke at kunne falde i søvn, så glæder han sig over, at han allerede ligger i sengen og slapper af. At han fak... more
Maja går jeg rigtig meget op i søvn, og hun oplever at blive mere glad og positiv, når hun sover godt og nok. Sommetider går hun faktisk i seng kl. 19.30, for hun får en friskhed oppe i sin hjerne af det – lidt som den første sol på en forårsdag.
M... more
Line Kirsten synes, at der er vild prestige i at få lov til at sove. Lure er jo for fede! Når hun har sovet godt, føles det, som om solen skinner – også selvom den ikke gør det.
Line Kirsten laver en søvnmeditation, hun kalder "Tankebogen" sammen ... more
Forestil dig, at du har en ven, som du egentlig godt kan lide, men som også kan være ret irriterende. Sådan en ven kender du måske. Sådan havde Frida det med søvn i lang tid; som en irriterende ven. Men nu er søvn blevet til en god ven. Måske, fordi ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #107 |
Listeners, social reach, demographics and more for this podcast.
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Slap af med ... launched 5 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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