Skin Sh*t
An-SofieWelkom bij Skin Sht* – de podcast waarin we het hebben over alles wat je huid je probeert te vertellen (maar jij al maanden negeert). Ik ben An-Sofie, huidexpert, orthomoleculair therapeut en het gezicht achter Skin & Health Clinic in Brugge en Gent. Hier mag het écht zijn: op blote voeten, met een vleugje humor en een hoop kennis over hoe je huid, je darmen, je hormonen en je hoofd met elkaar ver... more
| Publishes | Weekly | Episodes | 9 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language | Dutch | Categories | Alternative HealthHealth & Fitness | ||
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Latest Episodes
In deze Skin Sh*t-aflevering gaat An-Sofie in gesprek met Griet Schoonjans van Wild Gekruid. Als herboriste deelt Griet hoe je met de kracht van kruiden je huid én gezondheid van binnenuit kan ondersteunen. Verwacht geen vage wellnesspraat, maar conc... more
Wat is nu écht het verschil tussen een peeling en een scrub? Waarom voelt een masker vaak als selfcare, maar doet het soms... niets? En moet je die oogcrème nu echt smeren of is het marketing-blabla? In deze aflevering duiken we in de wereld van de e... more
Overal zie je skincare routines met 7, 10 of zelfs 12 stappen.
Maar… wat als we je vertellen dat jouw huid vooral rust, eenvoud en de juiste basis nodig heeft?
In deze aflevering leggen we uit wat élke huid nodig heeft:
• Reinigen
• Lotion
• Serum... more
👉 In de nieuwste aflevering ‘Acné — wat doen we ermee?’ vertel ik hoe we acné in onze praktijk holistisch aanpakken.
💫 Omega 3 → kalmeert ontstekingen van binnenuit
💫 Collageen → versterkt de huidbarrière en helpt bij herstel
Want voor een gezo... more
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Apple Podcasts | #194 |  Belgium/Health & Fitness/Alternative Health |
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Skin Sh*t launched 6 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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