
Welcome to Sit Down, Be Present—a space designed for the Alpha Female leaders, Enneagram 2 helpers, and high-achieving women who constantly pour into others yet often feel overlooked, overworked, or unfulfilled. If you’re juggling endless responsibilities, struggling with burnout, or searching for deeper connection and balance, this space is for you. Together, we’ll navigate the challenges of over... more
| Publishes | Monthly | Episodes | 13 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Society & CultureSelf-ImprovementEducation | ||||

In this powerful episode of Sit Down, Be Present, I sit down with Eddie Saunsoci to have a deeply honest conversation about masculinity, vulnerability, and the complexities of relationships. Eddie shares his personal journey of unlearning harmful nar... more
"If you want to get a story, you've got to give a story."
In this thought-provoking episode of Sit Down, Be Present, Marcus Strother, President and CEO of MENTOR California, dives deep into the transformative power of vulnerability, mentorship, and ... more
Are you exhausted from always trying to save the day, fix every problem, and be everything to everyone? In this episode, I’m joined by Lydia Turner—Certified Life Coach, Trauma-Informed Leader, and Community Activist—to explore the concept of saviori... more
Episode Title: Letting Go: The Art of Self-Acceptance
In this empowering episode, we’re joined by Elisa Williams—a powerhouse leader, mother of two, faith leader, and religious system disruptor. Elisa shares her journey of releasing the weight of ot... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Sit Down, Be Present:
1. The Moth
Sit Down, Be Present launched 2 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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