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Sit, Breathe, Bow

Ian White Maher

Each week leading Buddhist teachers share life experiences and insights to help guide your meditation practice as well as your life off the cushion.

PublishesWeeklyEpisodes88Founded8 years ago
Categories
BuddhismReligion & Spirituality

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Artwork for Sit, Breathe, Bow

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This show is going on hiatus. I have taken a new job out west and I just won't have the time to keep it up. This has been a life-changing experience and I am so grateful to all of you.

The spiritual practice of sharing the dharma is not a form of entertainment. This is something we do to find out what life is. At the foundation of the practice is dana or generosity.

When you’re living the precepts, when you’re living according to your values, then meditation becomes much easier because the precepts are the foundation for what it means to do the work of meditation.

So many people are chasing after happiness like it is something that can be attained. But happiness comes and goes. How can you be with "what is" in this moment?

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Reviews

5.0 out of 5 stars from 64 ratings
  • Wonderful

    I just finished listening to this podcast all the way through. It’s wonderful! Ian is a great interviewer– thoughtful, inquisitive, and funny. It’s a gift that he took the time to get these insightful people to speak about Zen for posterity.

    Apple Podcasts
    5
    kleffelman
    United States3 years ago
  • Amazing Podcast

    I have listened to each episode numerous times. I have learned so much. It is great to hear the experiences from others in Zen practice around the world.

    Apple Podcasts
    5
    CostantinoA
    United States6 years ago
  • Great zen podcast

    Such a great zen podcast. I have learned so much. Thank Ian and Kwan Um for the providing this!

    Apple Podcasts
    5
    Dr Double E
    United States6 years ago
  • Very good

    It’s a very well done podcast, enlightening and full of small precious gems. Sometimes the podcast strays a little bit and becomes a little boring; but that only happens when a guest and the host start reminiscing about people they knew. The podcast really shines when they talk about Buddhist philosophies and examples of it in life. Over all very well done.

    Apple Podcasts
    4
    Shiftingdragon
    United States6 years ago
  • Good and getting better

    I have binge listened to all of the podcasts and they are good and getting better. The focus is on practitioners and their experiences and teachings. It allows the listeners to see a variety of ways to approach the Dharma of The Buddha

    Apple Podcasts
    4
    dordje
    United Kingdom7 years ago

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1. The Zen Studies Podcast

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Sit, Breathe, Bow launched 8 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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