ADRA - XCM ENDURANCE
Adolfo Rise Saebađ´ââď¸ Bienvenido a XCM ENDURAENCE by ADRA đ´ââď¸ Si te apasiona el MTB y quieres mejorar no solo tu rendimiento fĂsico, sino tambiĂŠn tu enfoque mental, este es tu podcast. AquĂ hablamos de los bioquĂmicos que pueden hacer la diferencia en tu resistencia, energĂa y recuperaciĂłn, pero sin tecnicismos aburridos. TambiĂŠn te contamos datos curiosos, anĂŠcdotas y todo lo que hace que el MTB sea mĂĄs que un... more
| Publishes | Weekly | Episodes | 40 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Category | Sports |
Listen to this Podcast
Latest Episodes
En este episodio 39 de XCM ENDURANCE, descubrirĂĄs cĂłmo alimentarte correctamente durante una rodada de mĂĄs de 70 km en MTB. Aprende estrategias prĂĄcticas para mantener tu energĂa, evitar el âbonkâ y mejorar tu rendimiento en rutas largas.
Glycogen is the main fuel for your muscles in endurance sports like mountain biking (MTB).
It is stored in the liver and in the muscles, and its function is to provide fast energy when intense effort is needed.
Follow me on Strava and Instagram
Str... more
Que le pasa a nuestro cuerpo y mente si dejamos de entrenar
En este episodio expongo mi experiencia , del por que olvide mi amor por el ciclismo
VISITA LA WEB : â â â â â â â â â â â â www.xcmendurance.comâ â â â â â â â â â â â
â â â â â â â â â â â â INSTAGRAMâ â â â â â â â â â â â
â â â â â â â â â â â STRAVA ESPAĂOLâ â â â â â â â â â â
â â â â â â â â â â â STRAVA INGLESâ ... more
VISITA LA WEB : â â â â â â â â â â â www.xcmendurance.comâ â â â â â â â â â â
â â â â â â â â â â â INSTAGRAMâ â â â â â â â â â â
â â â â â â â â â â STRAVA ESPAĂOLâ â â â â â â â â â
â â â â â â â â â â STRAVA INGLESâ â â â â â
â â â â â â TIKTOK
En este episodio hablamos claro sobre el impacto real del alcohol antes ... more
PARTE D
PARTE C
Parte B
Key Facts
Reviews
- Bienvenidos
Modo flow
Apple Podcasts5Adolfo Rise Saenz
Mexicoa year ago - Bienvenidos
Un proyecto que creĂł con mucho cariĂąo con el fin de leer juntos
Apple Podcasts5Adolfo Rise SaenzMexico2 years ago
Top Sports Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About ADRA - XCM ENDURANCE
Where can I find podcast stats for ADRA - XCM ENDURANCE?
Rephonic provides a wide range of podcast stats for ADRA - XCM ENDURANCE. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ADRA - XCM ENDURANCE and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does ADRA - XCM ENDURANCE get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for ADRA - XCM ENDURANCE, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for ADRA - XCM ENDURANCE?
Rephonic provides comprehensive predictive audience data for ADRA - XCM ENDURANCE, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does ADRA - XCM ENDURANCE have?
To see how many followers or subscribers ADRA - XCM ENDURANCE has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of ADRA - XCM ENDURANCE are there?
ADRA - XCM ENDURANCE launched 2 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ADRA - XCM ENDURANCE?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for ADRA - XCM ENDURANCE?
Rephonic pulls ratings and reviews for ADRA - XCM ENDURANCE from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for ADRA - XCM ENDURANCE?
Rephonic provides full transcripts for episodes of ADRA - XCM ENDURANCE. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.