Soy Isabel Aunión Podcast
Isabel Aunion RuizEste podcast nació hablando de dejar de fumar.
Hoy habla de algo mucho más profundo: dejar de huir de uno mismo.
Soy Isabel Aunión y acompaño a personas que sienten que están en un bucle, que repiten patrones, dependencias y decisiones que ya no les representan, pero no saben cómo salir de ahí.
Aquí no vas a encontrar recetas rápidas ni frases motivacionales.
Vas a encontrar conversaciones reales ... more
| Publishes | Weekly | Episodes | 122 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement |
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Latest Episodes
La dispersión no es que “no te organices”. Es que te estás exigiendo una identidad imposible. La del adulto competente que nunca falla. La del cuerpo que siempre rinde. La de la madre o el padre que siempre está disponible. Y cuando intentas sostener... more
Nuevo episodio ya disponible: “Dependencia invisible de la que te hace repetir”. A veces no es una adicción, es una noticia, un síntoma o una frase, y el ego convierte eso en el centro de tu vida. En este episodio te cuento lo que me pasó estos días ... more
EP 120 nace de un aprendizaje duro: cuando conviertes el dolor en castigo, empiezas a llamar “amor” a la dependencia.
Te comparto un tramo íntimo de mi historia: separación, culpa, congelación emocional, y el instante en el que me pregunté quién era... more
Hay días en los que la ansiedad no viene a romperte.
Viene a sacarte de un personaje.
Este episodio nació como una nota de voz íntima para mi comunidad: salí a caminar después de parar, ducharme, cuidarme y volver al cuerpo. Y en ese paseo apareció... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #107 |  Colombia/Education/Self-Improvement |
Apple Podcasts | #209 | Colombia/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Soy Isabel Aunión Podcast are there?
Soy Isabel Aunión Podcast launched 4 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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