Siddesh Vojhala's Podcast
Siddesh VojhalaMy name is Siddesh Vojhala (@siddeshvojhala on Instagram). I was an obese individual struggling with weight issues. My highest weight was more than 150 kgs. I'll be sharing all my methods and experiences, that helped me get better, physically and mentally. I've worked with more than 2000 champions all over the world. Due to my overweight condition, I faced a lot of embarrassment and rejection. I w... more
| Publishes | Daily | Episodes | 192 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
Learn to say ‘NO’.
If you don’t want to, politely say no.
When you are saying no, you are conditioning your brain to indulge in things you don’t want to.
Take full control of yourself.
This is going to completely change your decision-making. more
Listen to your inner self.
Start when you feel like it.
But start.
This year, take care of your family.
Make changes to their food habits and make them do some activity.
Wish you all a very happy and joyous new year.
One day at a time.
Bas, RUKNA NAHI HAI.️
On such days, try working out for 10 minutes.
This is the ‘10 minutes rule’.
On such days, you’re practicing this amazing method of conditioning your brain to train. Once this becomes a habit, congratulations. You’ve just unlocked your pathway to... more
Chart Rankings
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Apple Podcasts | #24 |  India/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Siddesh Vojhala's Podcast launched 5 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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