说重点 | 30本超级畅销书 精准解读
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| Publishes | Weekly | Episodes | 19 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Self-ImprovementManagementBusinessEducation | ||
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Latest Episodes
在我们的直觉中，时间是一个独立存在的抽象概念，它只有一个方向，稳定地从过去流向未来。可你有没有想过这究竟是为什么？为什么时间只能向前不能向后？为什么我们只能记得过去，而不是知晓未来？是我们存在于时间之内，还是时间存在于我们之中呢？
今天我们要解读的这本书会带我们探索时间的本质，颠覆我们对时间的固有看法。这本书的作者卡洛罗维利是意大利的物理学家，量子引力理论的开创者之一，他被誉为下一个史蒂芬霍金。这本书被评为时代周刊2018年十大非虚构好书也是豆瓣2019年最受关注的十大好书之一。
我们分三个部分... more
《自控力：和压力做朋友》中提供这样一个概念：压力就是你在乎的东西发生危险时引起的反应。这个定义足够大，可以涵盖交通阻塞引起的沮丧和失去事物的痛楚。它包括感到压力时的想法、情绪、生理反应，以及你选择怎样应对压力情境。这个定义也强调了有关压力的一个重要真相：压力和意义无法分割。对不在乎的事情，你不会感到压力；不经受压力，你也无法开创有意义的生活。“在这本书中，你将学习到的策略来自成百上千项的调查、与我交谈过的数十位科学工作者的智慧，你会了解他们最吸引人的研究。”但最重要的，这是一本帮你与压力共存的实... more
《心流：最优体验心理学》是一本2017年12月中信出版集团出版的图书，作者是[美]米哈里·契克森米哈赖。
“心流”是指我们在做某些事情时，那种全神贯注、投入忘我的状态——这种状态下，你甚至感觉不到时间的存在，在这件事情完成之后我们会有一种充满能量并且非常满足的感受。其实很多时候我们在做自己非常喜欢、有挑战并且擅长的事情的时候，就很容易体验到心流，比如爬山、游泳、打球、玩游戏、阅读、演奏乐器还有工作的时候。
心理理论之父、积极心理学奠基人米哈里·契克森米哈赖在30年前，在大量案例研究基础上，开创性... more
Chart Rankings
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Apple Podcasts | #33 | China/Business/Management |
Apple Podcasts | #103 |  Taiwan/Business/Management |
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Listeners, social reach, demographics and more for this podcast.
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