Showing Up Whole
Christina FletcherWelcome to Showing Up Whole!If you’re tired of constantly trying to figure out how to integrate spirituality, self-care, and mindful living into your busy life, only to feel like you’re getting nowhere—you’re in the right place. This podcast is all about helping you align your mind, body, heart, and spirit so you can show up whole in your everyday life—without feeling like you’re running a three-r... more
| Publishes | Twice monthly | Episodes | 179 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & Spirituality | |||
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You're not imagining it. The tiredness so many of us are feeling right now is real and it goes deeper than late nights or a busy week. It's the kind of exhausted that sleep doesn't quite fix, the kind that makes you wonder if somet... more
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What if the most revolutionary thing you could do for your health was simply to listen to your own body?
In this episode Christina Fletcher talks with mindful eating expert, holistic wellness guide, and author Cassandra Bodzak abou... more
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The root chakra is the foundation of your entire energy system —and when it's blocked, everything feels unstable. Anxiety, restlessness, that low-level sense that the ground could shift beneath you at any moment.
Sound familiar?
I... more
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What if the most generous thing you could do for every relationship in your life is to come back to yourself first?
This week I'm joined by Karen Green, therapist, professor, and creator of Conscious Care Cards, for a deeply hones... more
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Reviews
- Game changer!
I LOVE listening to Christina! She is not only inspiring… enlightening and real… but what has been most pivotal in my life is grounding! Whether she is interviewing other amazing and influential people or simply showing up as “her” I am reminded that showing up as “me” ( the best version that is) is the light I have been searching for all these years! Sometimes I feel like I searched each corner and Avenue looking for what I can simply step into…
Listening to Christina helps me peel back the ... more
Apple Podcasts5fireworks and magic
United States4 years ago - All The Goodness!
LOVE this brilliant podcast! Christina is spot on when it comes to helping her listeners find mind, body, heart and spirit balance in all aspects of life. She is a delightful interviewer and her energy is light and lovely. Thank you Christina for teaching us how to Show Up Whole!
Apple Podcasts5Vision Driven MomUnited States5 years ago - So informative - Just the podcast I needed
I loved every minute of this podcast. I love the guests that Christina has on and I love they way Christina speaks with no authority or rank over you. She just has this knowledge and experience and is here to simply share and support. Finally a place with no judgement!
I HIGHLY recommend this podcast!
Apple Podcasts5Jennifer ShaferUnited States5 years ago
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Which podcasts are similar to Showing Up Whole?
These podcasts share a similar audience with Showing Up Whole:
1. Hidden Brain
How many episodes of Showing Up Whole are there?
Showing Up Whole launched 6 years ago and published 179 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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