
Welcome to Showing Up Whole!If you’re tired of constantly trying to figure out how to integrate spirituality, self-care, and mindful living into your busy life, only to feel like you’re getting nowhere—you’re in the right place. This podcast is all about helping you align your mind, body, heart, and spirit so you can show up whole in your everyday life—without feeling like you’re running a three-r... more
| Publishes | Weekly | Episodes | 169 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & Spirituality | |||

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In this episode of Showing Up Whole, we explore the Enneagram as a powerful tool for self-awareness with Family Therapist and certified Enneagram Teacher, Michelle Joy.
If you have ever felt stuck in the same emotional reactions, com... more
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The solstice isn’t just a single day.
It’s a season that invites us to slow down, reflect, and consciously choose light, even when life feels heavy.
In this episode of Showing Up Whole, Christina explores the deeper meaning of the ... more
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In this week’s episode of Showing Up Whole, Christina step intothe Holiday Season with intention. Instead of rushing into the familiar holiday shoulds, she pauses to ask a powerful question: What are we actually celebrating?
In a sea... more
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In this episode of Showing Up Whole, Christina dives into holiday stress, perimenopause, nervous system regulation, and what it really means to claim inner peace, especially during the busiest season of the year.
Stress shows up in a... more
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I LOVE listening to Christina! She is not only inspiring… enlightening and real… but what has been most pivotal in my life is grounding! Whether she is interviewing other amazing and influential people or simply showing up as “her” I am reminded that showing up as “me” ( the best version that is) is the light I have been searching for all these years! Sometimes I feel like I searched each corner and Avenue looking for what I can simply step into…
Listening to Christina helps me peel back the ... more
LOVE this brilliant podcast! Christina is spot on when it comes to helping her listeners find mind, body, heart and spirit balance in all aspects of life. She is a delightful interviewer and her energy is light and lovely. Thank you Christina for teaching us how to Show Up Whole!
I loved every minute of this podcast. I love the guests that Christina has on and I love they way Christina speaks with no authority or rank over you. She just has this knowledge and experience and is here to simply share and support. Finally a place with no judgement!
I HIGHLY recommend this podcast!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #79 |
Listeners, social reach, demographics and more for this podcast.
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Showing Up Whole launched 5 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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