
Join host and author Jessica Danford as she shoots the shit about the everyday hardships of life. Topics such as; anxiety, self-doubt, addictions, and mental health struggles. Life of the party, recovering people-pleaser, breaking free of a restrictive professionalism mentality. A passionate community advocate digging in to tackle all the shit that comes to mind as your head hits the pillow or the... more
| Publishes | Infrequently | Episodes | 25 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & Fitness | |||

🎙 SHIT THAT KEEPS ME UP AT NIGHT
Join host, personal trainer, two-time published author, and Self Empowerment Studio founder Jessica Danford as she shoots the shit about the thoughts, struggles, and patterns that keep us up at night.
Blending r... more
🎙 SHIT THAT KEEPS ME UP AT NIGHT — SHOW NOTES (UPDATED INTRO)Join host, personal trainer, two-time published author, and Self Empowerment Studio founder Jessica Danford as she shoots the shit about the thoughts, struggles, and patterns that keep us ... more
Join host and author Jessica Danford as she shoots the shit about the everyday hardships of life—topics such as; anxiety, self-doubt, addictions, and mental health struggles.
Life of the party, recovering people-pleaser, breaking free of a restrict... more
This week is a little shorter than last week i talk about personal growth development and the fallout that can come with it. I have been inspired by a book I have been reading: Here is the link to grab a copy on Audible.
30 Days to a New Relations... more
Jess keeps it real and always finds a way to explore what so many people have been feeling but maybe haven’t been strong enough to say!
WORTH THE LISTEN!
Jess always keeps it real, love tuning in to hear her thoughts!
Hi 💃🏻you are great keep on keeping on - to Jess love Jess 💋 big love ✌🏼 peace out
So good! Jess’ messages are always raw and honest, and straight from the heart. A true breath of fresh air!
What a great listen! Jess is so down to earth and shared her life experiences in such an honest and humble way! I need more of Jess and her insights and stories.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #242 |
Listeners, social reach, demographics and more for this podcast.
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Shit That Keeps Me Up At Night launched 5 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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