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Artwork for 未病息災 - 東洋医学塾

未病息災 - 東洋医学塾

フジキ先生

症状が治癒していく感覚を養い、病気を未然に、または早期に発見し病院で適切な治療を受けられるような感覚を鍛えることを目的とした鍼灸治療を行っています。私が開催している東洋医学とセルフケアの勉強会・セミナー「未病息災 - 東洋医学塾」にてお話しする健康のために役立つ情報をお届けします。

PublishesTwice weeklyEpisodes9Founded4 years ago
Language
Japanese
Categories
Health & FitnessMedicine

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※雑音が入っています。予めご了承ください。五味(酸味、苦味、甘味、辛味、塩味)のバランスと陰陽のバランスを意識した食事によって、体や心の状態を良好に維持することができます。しかしながら、どうやって東洋医学を食事に落とし込んでいけば良いのか?これについて説明しています。 【書籍】東洋医学体質チェックシートを使って自分の体質を知ろう!www.amazon.co.jp/dp/B0B9RZN6PF 【書籍】自己治癒力を高める東洋医学食事療法: 子どもから高齢者、アスリートまでhttps:... more

東洋医学の考えには、陰陽論というものがあります。普段の生活から簡単に陰と陽を補う方法があります。陽を補うには、汗をかくこと。陰を補うには、五味(酸味、苦味、甘味、辛味、塩味)のバランスが整った食事を摂ること。今回は、陰を補うために重要な東洋医学の食事について今日からカンタンにできるコツをご紹介します。 【書籍】東洋医学体質チェックシートを使って自分の体質を知ろう!www.amazon.co.jp/dp/B0B9RZN6PF 【書籍】自己治癒力を高める東洋医学食事療法: 子どもから... more

ただ単に大人を小さくした存在が子どもではありません。子どもには、子どものための東洋医学があります。このことについてお話しします。 【書籍】東洋医学体質チェックシートを使って自分の体質を知ろう!www.amazon.co.jp/dp/B0B9RZN6PF 【書籍】自己治癒力を高める東洋医学食事療法: 子どもから高齢者、アスリートまでhttps://www.amazon.co.jp/dp/B0B9VPPX6T 【書籍】夜泣き・不機嫌・小児ぜんそくなど おうちで簡単!歯ブラシ小児はりと... more

東洋医学には、五季というものがあり、季節を5つの種に分けて考えました。これは、五行論の考えに基づいていますが、季節を5つに分けることで、それぞれの季節に応じた生活や気を付けなければならないことが分かるのです。 【書籍】東洋医学体質チェックシートを使って自分の体質を知ろう!www.amazon.co.jp/dp/B0B9RZN6PF 【書籍】自己治癒力を高める東洋医学食事療法: 子どもから高齢者、アスリートまでhttps://www.amazon.co.jp/dp/B0B9VPPX... more

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未病息災 - 東洋医学塾 launched 4 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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