Shift Into Wellness
Amber PachlaMake a shift in your life that you will reap the benefits from forever....Shift Into Wellness. Join me, your host, Amber Pachla, and my amazing guests every week while we discuss all things health and wellness - nutrition, movement, mindset and spirituality.... to name a few.
| Publishes | Weekly | Episodes | 61 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
First - please excuse my use of the word “divulge” instead of “indulge” TWICE. I swear perimenopause brain gets the best of me sometimes 😭.
Today I am sharing my GLP1 journey and the positive effects it has made in my health the past year. I have ... more
Today I welcome Jordana Levine to the podcast! Jordana is an Akashic records reader, energy healer, intuitive coach and holistic nutritionist here in Collingwood. Today she talks to us about;
- what energy healing entails
- what Akashic records are... more
Going alcohol-free has been a great decision for me - and every time I bring it up on social, I hear from a LOT of people... sober curious, just curious lol, or on a similar path. I think evaluating our relationships with booze is always a good move.... more
I’m back baby! What better topic to speak on right now than mindset? I believe we need to focus on our mindset & positivity now more than ever. Today I’ll cover;
* what is mindset?
* is working on your mindset a priority in your life?
* ste... more
Reviews
- Like chatting with a friend!
So awesome to meet you ! Listening to your podcast was like chatting with a friend! Grab a tea and take a listen.. it will only add value to your day ! Time well spent ! Thank you for this !
Apple Podcasts5Clasher4456
Canada4 years ago - Thanks for spreading positively 🤍
Amber! Thank you so much for spreading goodness out in the world through this podcast. I love your conversations and solo episodes. So so good!
Apple Podcasts5Jen SzpigielCanada4 years ago - Such great easy to understand information.
Love listening each week as there are so many great ideas. Thank you.
Apple Podcasts5Jo-JoM1978Canada5 years ago - Will resonate with everyone
Wow. I loved this. It’s honest, raw and what I believe many of us have been feeling this past year. It acknowledges how Amber was really not sure how to make the change or be able to pinpoint the problem, so she finds small realistic changes that have created a large impact. I found so much value in each episode and know I can relate to the journey. I’m really excited for every new episode. I learn so much and it’s really so simple!
Apple Podcasts5MoMc87Canada5 years ago - An honest take on moving to wellness
I love this podcast! Amber provides honest and raw information with her guests to help listeners make decisions that help their overall well-being. There is always plenty of options for “shifting into wellness” that Amber encourages the listeners to consider, deciding what is realistic for their lifestyle and budget. Great for the average listener because discussions are easy to listen to while being super informative!
Apple Podcasts5momofunicornsCanada5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #109 |  Russia/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Shift Into Wellness
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Which podcasts are similar to Shift Into Wellness?
These podcasts share a similar audience with Shift Into Wellness:
1. Dateline NBC
How many episodes of Shift Into Wellness are there?
Shift Into Wellness launched 5 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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