世界很喧嚣 做自己就好：人间可爱，值得下凡历劫
多云下的蛋25个有趣又有品的故事，送给“卷又卷不赢，躺又躺不平”的你，给你“被讨厌的勇气”和“做自己的底气”。
这本书里有：对他人看法的坦然，对个人价值的思考，对人际关系的建议，对真实自我的表达，对复杂人性的善意提醒，对恋爱婚姻的扎心剖析，对亲密关系的换位思考，对现实生活的积极探索，以及对孤独、敏感、焦虑、压力的有趣洞察。
帮你将情绪调成静音模式，将焦虑调成飞行模式，将生活调成简洁模式，将认知调成性能模式；
带你走出“活给别人看”和“看别人怎么活”的泥潭；
助你挣脱“怀疑自己、讨厌自己、看不起自己”的自卑心理；
教你把生活中为数不多的开心划成重点，并收集微小的快乐去反击糟糕的日子。
让你在消沉、沮丧、迷茫时，得到平静、信心，以及坚持下去的力量。
| Publishes | Daily | Episodes | 88 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Health & FitnessMental HealthRelationshipsSociety & Culture | ||
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Apple Podcasts | #88 | China/Health & Fitness/Mental Health |
Apple Podcasts | #176 | China/Health & Fitness |
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These podcasts share a similar audience with 世界很喧嚣 做自己就好：人间可爱，值得下凡历劫:
1. 天真不天真
2. 脑袋空空 empty mind
How many episodes of 世界很喧嚣 做自己就好：人间可爱，值得下凡历劫 are there?
世界很喧嚣 做自己就好：人间可爱，值得下凡历劫 launched 2 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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