时光漫游记
漫游记-叶子叶子和荔枝3年前相遇在北欧瑞典，叶子是因为爱情来到北欧旅居的川妹子，荔枝是从北欧学成归国的北漂中的一员。 我们两曾同在北欧游学，共同体验了一段难忘的海外生活。阅读和旅行，也让我们真正地踏上了自我探索的道路。我们有着共同的人生信仰，我们相信活着是为了勇敢地去体验，去探索，去拓宽物理和精神的自我边界，在情绪自由和自我接纳的修行路上相互激励。和我们一个在海外，一个在国内大城市漂泊，我们隔着6个小时的时差，陪伴和诉说。 我们很享受每一次的思想碰撞和生命经验的分享，那种感觉就像打破了时空的限制，在精神的同温层中漫游一样，我们也希望将这些所感所想所悟在这里记录下来，与每一个你们一起分享，一起探讨，一起疗愈，一起在精神上同游。 在对抗虚无，探索人类情感，实现自我觉醒的路途中，我们因为听见彼此的声音与诉说，获得了无限的心理能量。 也希望每一个关注倾听时光漫游记的你，在自我成长的路上，从此不再孤单。
| Publishes | Monthly | Episodes | 38 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Category | Religion & Spirituality | ||
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在这个按了加速键的时代，却好像越来越多人开始回归内在，追寻灵性的成长。我们也在这条路上一直探索，一直寻觅。
很巧的是，在这里，荔枝和叶子我们两个身在异国的朋友，又再次走在了同频。
荔枝在学习心性关怀的课程，叶子也开启了壹心理倾听师的培训课程。这一次，我们上着不用的课，却同时成为了差不多的倾听角色。我们在与AI的训练中，在真实的实践中，学会了什么叫做真正地“看见”与“倾听”。
在这一次的播客中，我们将分享一下我们在实践做倾听的感悟，如何通过倾听建立关系的信任和深度，如何学会真正的提问，如何用... more
觉察是改变的开始，但为什么有些情绪我们明明看见了，却依然如影随形？
那些反复出现的愤怒、自责与逃避，
那些深夜辗转反侧的心结，
那些明明知道却做不到的困境...
本期节目，叶子和荔枝将尝试一种全新的自我探索方式：
与AI助手DeepSeek展开一场特别的情绪对谈。
我们会复盘自己的崩溃瞬间，
分享日常自我关怀的小技巧，
探讨科技如何成为照见内心的明镜。
如果你也曾在情绪迷宫中徘徊，
如果你也想寻找更智慧的自我关怀方式，
欢迎收听这期特别的实验——
让我们用AI的科技赋权，... more
自我关怀的力量，教我们重新接纳自我而非批判自我，人类图为我们打开了一扇新的大门，让我们了解自己，遵循内在天赋，成为独一无二的人。
✨ 作为「直觉权威」的投射者，叶子该如何在危机中倾听自己的直觉，让等待与邀请成为她的智慧？
✨ 身为「荐骨权威」的显化生产者，荔枝又该如何通过身体的真实回应，找到属于自己的节奏？
这一期我们将通过人类图的解读，让彼此重新找到回归内在的旅程。
当你尊重自己的设计，世界才会为你让路。
解读过程因为初次接触，会有一些误读之处，但也希望能够通过这一期的分享让大家了解... more
在大环境充满这动荡和变化的今天，如何去适应世界又如何自处，是现在很多人都面临的身心失衡的问题。焦虑、愤怒、恐惧、迷茫……这些情绪或来源于工作，来源于身体，或来源于关系。无论从哪来，都需要我们看见事件背后的自己，去深挖冰山下被深深隐藏起来的潜意识。
在这期博客中我们想与大家分享：经历了三周的心理咨询，荔枝如何跳出焦虑的沼泽，开始真正的活在当下；叶子在生产两年后依然免疫力低下的身心失衡下经历了怎样的健康焦虑，我们又该如何与疼痛和疾病共存？
当我们不够爱自己的时候，我们总是会去责备过往，攻击自己，... more
Reviews
- 关于友谊的那档
说话很温柔，听着很舒服，喜欢～～
Apple Podcasts5蒋丞的酒China4 months ago - 🥰🥰
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Apple Podcasts5Jessie Yao and hang
Sweden3 years ago
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时光漫游记 launched 3 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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