时光漫游记
漫游记-叶子叶子和荔枝3年前相遇在北欧瑞典，叶子是因为爱情来到北欧旅居的川妹子，荔枝是从北欧学成归国的北漂中的一员。 我们两曾同在北欧游学，共同体验了一段难忘的海外生活。阅读和旅行，也让我们真正地踏上了自我探索的道路。我们有着共同的人生信仰，我们相信活着是为了勇敢地去体验，去探索，去拓宽物理和精神的自我边界，在情绪自由和自我接纳的修行路上相互激励。和我们一个在海外，一个在国内大城市漂泊，我们隔着6个小时的时差，陪伴和诉说。 我们很享受每一次的思想碰撞和生命经验的分享，那种感觉就像打破了时空的限制，在精神的同温层中漫游一样，我们也希望将这些所感所想所悟在这里记录下来，与每一个你们一起分享，一起探讨，一起疗愈，一起在精神上同游。 在对抗虚无，探索人类情感，实现自我觉醒的路途中，我们因为听见彼此的声音与诉说，获得了无限的心理能量。 也希望每一个关注倾听时光漫游记的你，在自我成长的路上，从此不再孤单。
| Publishes | Infrequently | Episodes | 40 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Religion & Spirituality |
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2025来到了最后一个月。
这一年像是被快速翻过的书页，在我们还来不及细读的时候，就匆匆落幕。但越是这样的时候，我们越愿意慢下来，坐在一起，聊聊这一年里那些值得被点亮、也值得被理解的时刻。
这是我们每年都会坚持的小仪式。
我们叫它：Downlight & Highlight。
所谓 Downlight，是那些低谷、失焦、无力的时候；
而 Highlight，则是那些一点点把我们托住、托高、托亮的瞬间。
这两种光影交织着走完一年，在起伏之间照见了我们最真实的样子。
过去的一年，我们都... more
本期播客中，叶子与荔枝展开了一场关于工作、自由与未来的深度对话。从远程办公的挑战，到自由职业的迷思，再到内心愿景的探寻——我们在焦虑与期待之间，摸索属于自己的可能性。
荔枝的困惑与尝试：
无法忍受传统坐班制，尝试过户外领域里的免费徒步领队，却仍感不稳定；
渴望自由时间，却也担忧自由职业在社保、收入上的不确定性；
荔枝：相信“自由”是终极追求，但需要慢下来，多体验，不断做排除法，理清内心真正想要的生活。
叶子的观察与探索：
从母亲退休后的迷茫，到瑞典经济下行带来的失业危机，引发对“Ga... more
在这个按了加速键的时代，却好像越来越多人开始回归内在，追寻灵性的成长。我们也在这条路上一直探索，一直寻觅。
很巧的是，在这里，荔枝和叶子我们两个身在异国的朋友，又再次走在了同频。
荔枝在学习心性关怀的课程，叶子也开启了壹心理倾听师的培训课程。这一次，我们上着不用的课，却同时成为了差不多的倾听角色。我们在与AI的训练中，在真实的实践中，学会了什么叫做真正地“看见”与“倾听”。
在这一次的播客中，我们将分享一下我们在实践做倾听的感悟，如何通过倾听建立关系的信任和深度，如何学会真正的提问，如何用... more
觉察是改变的开始，但为什么有些情绪我们明明看见了，却依然如影随形？
那些反复出现的愤怒、自责与逃避，
那些深夜辗转反侧的心结，
那些明明知道却做不到的困境...
本期节目，叶子和荔枝将尝试一种全新的自我探索方式：
与AI助手DeepSeek展开一场特别的情绪对谈。
我们会复盘自己的崩溃瞬间，
分享日常自我关怀的小技巧，
探讨科技如何成为照见内心的明镜。
如果你也曾在情绪迷宫中徘徊，
如果你也想寻找更智慧的自我关怀方式，
欢迎收听这期特别的实验——
让我们用AI的科技赋权，... more
Reviews
- 关于友谊的那档
说话很温柔，听着很舒服，喜欢～～
Apple Podcasts5蒋丞的酒China7 months ago - 🥰🥰
🤩
Apple Podcasts5Jessie Yao and hang
Sweden3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 | China/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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时光漫游记 launched 3 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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