
Welcome to The Kaya Ramjee Show. I’m Kaya — Executive Mental Fitness Coach to ambitious individuals who want to reach the top 1% of their industry… and stay there. I’m also a woman who’s walked through grief, growth, reinvention, and the beautiful, messy business of building a life I truly love. This show is where I share what I’ve learned — from coaching exceptional clients, studying the mind and... more
| Publishes | Weekly | Episodes | 132 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSelf-ImprovementEducationHealth & Fitness | |||

I’ve been thinking a lot about the relationship between grief and depression.
From lived experience and from working closely with clients, I've noticed the very real confusion that can happen when emotional pain resurfaces years after loss.
In this... more
A few weeks after my son’s birthday, I found myself waking up every morning feeling exhausted, fearful, hopeless, and overwhelmed by an emotion I was terrified to name.
In this episode, I’m sharing what shifted when I finally stopped resisting my em... more
Most people don’t realise they’re trying to outrun themselves.
What can look like ambition, discipline, optimisation and productivity on the outside can actually be emotional avoidance underneath.
In this episode, I’m talking about the hyper achiev... more
What if the voice you think is helping you stay strong is actually teaching you to abandon yourself emotionally?
In today’s episode, I’m talking about the hyper-rational saboteur. The part of us that uses logic, perspective, realism and “maturity” t... more
I love listening to this podcast as I find Pia and Kaya speak of real experiences and do not just relate these events - they offer solutions and advice that is accessible for listeners to try and experience themselves. The advice on practices such as journaling, yoga, cold showers, havering etc are all routed in research and science. The power of sharing problems and facing up to fears and obstacles can all be overcome - if the will is there. I cannot recommend this podcast more highly.
I love listening to this podcast as I find Pia and Kaya speak of real experiences and do not just relate these events - they offer solutions and advice that is accessible for listeners to try and experience themselves. The advice on practices such as journaling, yoga, cold showers, havering etc are all routed in research and science. The power of sharing problems and facing up to fears and obstacles can all be overcome - if the will is there. I cannot recommend this podcast more highly.
I’ve loved She’s Electric so far. Insightful, Fresh & truly motivational.
This has fast become my ‘go to’ favourite podcast. I feel like I’m hanging out with awesome new friends listening. Really love that it’s fun and also inspiring and unlifting. Highly recommend!!!!! Thank you for this great content girls 💛
Absolutely love this podcast, thank you so much for creating such a stimulating space…..hits the spot every time.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #38 | |
Apple Podcasts | #84 |
Listeners, social reach, demographics and more for this podcast.
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The Kaya Ramjee Show launched 3 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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