生死之间
王玉婷YolandaWang关于死亡 哀伤 陪伴。
创造一个心灵小窝，我们聊聊生死之间。
这里有自白，这里有对话，这里有书单，这里有一些关于死亡和丧失的思考和延展。
每周三更新，欢迎大家的收听和关注。
本专辑同步发布于小宇宙APP：YolandaWang
| Publishes | Twice monthly | Episodes | 91 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | ||
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Latest Episodes
你有没有想过，焦虑不仅仅是一种消极情绪，它其实也是一束火花？它能照亮我们内心的某个角落，甚至成为创造力和成长的源泉。今天，我们就来聊聊——焦虑，如何成为一种资源，而不是负担。
本以为是烂剧，上线就拿下96分，古偶大剧《永夜星河》爆火了...
《永夜星河》主要围绕主角凌妙妙的奇幻冒险展开，在剧情设定中，主角凌妙妙意外进入一个“书中世界”，成为一个任务驱动的“炮灰女配”。她被赋予必须完成系统任务的使命，否则将永远无法回到现实世界。
这种“被迫”设定让观众产生强烈共鸣，因为现实生活中，很多人也感受到来自外界或社会的无形压力和约束。主角在面对系统任务的束缚时的挣扎和反抗，正是许多人内心抗争的写照。
这部剧通过一种幻想的形式，让观众有机会从新的角度审视自我与社会的关系，从而找到... more
大家好，我是玉婷。
今天想和大家分享一句话：但行好事，莫问前程。
“但行好事，莫问前程”这句话来源于唐代诗人韩愈的《送孟东野序》。这句话的意思是，做好事时不要过多考虑个人的得失或未来的结果，应该专注于当前应做的好事，其余的交给时间和命运。
“结果固然重要，但是过程也很重要，不要因为结果的不如意而对过程的收获产生否定和怀疑。”这句话提醒我们在追求目标的过程中，既要关注结果，也要珍视经历的过程本身。
在现代社会，人们常常过分关注结果，例如在学术、职业甚至是个人生活中追求显著的成就或具体的成功... more
大家好，我是玉婷，好久不见。
今天想和大家简单聊聊最近看到的一本书《反内耗心理学》。
00:20 无处不在的“内耗”
00:40 作为心理咨询师的反内耗觉察
01:17 我的完美主义
02:44 不完美的人生事实，做一只鸵鸟
04:28 找到解决办法
世界上不存在完美的人和事，正是因为各种不完美，我们才有机会感知人生的意义和乐趣，感受世界的多姿多彩。
希望今天的分享对你有所启发，谢谢大家，我们下期再见。
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #196 | China/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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生死之间 launched 2 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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