聲活十分鐘 Voice Life 10’
廷瑋老師🎧 國文老師的聲活札記｜人際關係／生涯探索／學習反思 ⏱️ 每集十分鐘 up，陪你度過那些需要聊聊的時刻 🔋讓我用聲音，為你的生活充電 🎙️聲音比長相暖，長相比聲音幽默 📝紀錄生活瑣事，陪你聊聊生活體悟 📌 IG搜尋｜Voicelife_10(聲活十分鐘 Voice Life 10') 想聽什麼主題或有任何想聊的，都歡迎留言或私訊給我！ -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 36 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | EducationPersonal JournalsSociety & Culture |
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Latest Episodes
【本集簡介】 上集我們陪大家走過了那段「拼命備課來逃避考試」的教甄修煉路，這集 EP34（下），我們終於上岸了！但，考上正式老師後，從此就幸福快樂嗎？
身為「公民備課漢」的許老師，在任教第二年卻坦言：剛考上時，感覺自己像個格格不入的「轉學生」。然而，我們發現，老師們在面對教學現場的消磨、校事會議的恐懼，以及薪資趕不上物價的無奈，有越來越多老師選擇「出走」。
在這集節目中，我們聊如何為自己存一筆「情感存款」。當熱情像蠟燭燒完時，該如何為自己添柴火？為什麼比起偉大的燈塔，我們更該當一盞隨時能... more
【本集簡介】 你聽過足球金童貝克漢，但你聽過教育界的「公民備課漢」嗎？⚽️📖
本集邀請到廷瑋老師的昔日教甄夥伴——許老師。那些年我們是如何通過「教甄窄門」?一言以蔽之：「不是在備課，就是在前往備課的路上」。
到底誰是教育界的「盤子」？自費買華藝線上圖書館的點數來下載期刊論文來備課？但回首那段在政大進修、一起當考生的日子，我們不得不承認，在教甄這條路上：「其實，我們都是備課漢。」 都曾在這條教學路上，用盡全力燃燒自己。
這集EP34（上）集，我們聊起那段從代理到考上正式教師的日子，那是一... more
「我時常感到憤怒，憤怒為什麼自己會變成這個樣子。」
2025 年底，在最後一場演講結束後，我陷入了反覆生病的循環。那種「心有餘而力不足」的被困感，讓我開始能同理那些迷惘、提不起勁的孩子。
直到昨天，我和大學時代的三位「奇怪男子」在三峽重聚。
我們吃著重複的生魚片、泡著很 Gay 的溫泉、打著我不擅長的射擊遊戲，明明累到不行，開車回家的路上卻感到前所未有的踏實。
這集我想跟你分享，從歐陽脩的〈醉翁亭記〉到正向心理學，快樂其實有三種層次：
• 感官的快樂：生魚片的鮮甜與溫泉的熱度（... more
新年快樂！跨入 2026 年，不知道你們的新年關鍵字是什麼？我發現最近大家不再許願發大財或減肥，而是希望能「好好活著」。
在這個無常的時代，能在穩定中尋回靈魂，或許就是最大的幸福。
昨天，我一個人跑去看棒球紀錄片《冠軍之路》，原本只是想重溫熱血，卻在兩位球員的故事裡，看見了教育最需要的溫柔。
⚾ 開朗隊長背後的陰影 大家眼中的「台灣隊長」陳傑憲總是熱情開朗，但電影揭露了他 15 歲獨自旅日時的黑暗。語言不通、被教練罵「不想打就滾回台灣」，他是在想家與淚水中熬過來的。正因為經歷過那種無助，... more
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- 粉絲許願
希望廷瑋老師可以分享高三轟轟烈烈的戀愛過程😊🫣🤭
Apple Podcasts5薇94
Taiwan4 months ago - 安可安可
老師何時要出leo續集🤩
Apple Podcasts5早餐店阿姨都叫我帥哥666Taiwan7 months ago - 優質的節目必須長青！！！
精彩又受用的一集！不同聽眾分享的疑難雜症似乎都和自己的生活息息相關，自己的煩惱也被這集節目照亮了一些。喜歡聊天風格的問答主題，謝謝老師用聲音陪伴大家🤍會繼續支持聲活十分鐘(๑˃̵ᴗ˂̵)و
Apple Podcasts5kellyhokkkTaiwan9 months ago - 無名聽眾的祝福
記得你以前常說曾想錄 podcast，現在真的實現了，真的替你開心。祝收聽長紅，也補上一句遲來的生日快樂。
Apple Podcasts5尖頭LarryTaiwan9 months ago - 我也是聽魔鏡公公長大的！
廷瑋老師聲音很好聽，整體氛圍很有廣播主持人的樣子，如果說是第一次製作節目就真的太厲害了！
Apple Podcasts5默默277Taiwan10 months ago
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Apple Podcasts | #231 | Taiwan/Society & Culture/Personal Journals |
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聲活十分鐘 Voice Life 10’ launched a year ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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