聲活十分鐘 Voice Life 10’
廷瑋老師🎧 國文老師的聲活札記｜人際關係／生涯探索／學習反思 ⏱️ 每集十分鐘 up，陪你度過那些需要聊聊的時刻 🔋讓我用聲音，為你的生活充電 🎙️聲音比長相暖，長相比聲音幽默 📝紀錄生活瑣事，陪你聊聊生活體悟 📌 IG搜尋｜Voicelife_10(聲活十分鐘 Voice Life 10') 想聽什麼主題或有任何想聊的，都歡迎留言或私訊給我！ -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 27 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Personal JournalsEducationSociety & Culture |
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你的「避難所」在哪裡？
最近我累得要死，但還是被學生提醒要更新了！😂
這集想跟你聊聊，如何在人來人往中，找到一個能安心做自己的角落。」
會想到這個主題，除了上次觀察到高二分班後的現象，也是因為最近班上發生的一件事，讓我印象深刻：
事件爆發後，當事女孩子很害怕進入班上，會小聲地跟我或輔導老師說「好可怕」。我覺得無論是男生或女生，他們都擔心他人的異樣眼光，也害怕這件事會變成訕笑、茶餘飯後的話題。
這件事讓我思考：我們是不是都活在一個無時無刻被評價的環境裡？因為我們在不同環境中都扮... more
嘿，所有老師、學生，以及在生活中持續前進的你，都辛苦了。
開學季，像一場沒有號角的戰爭。新生懵懂，舊生蠢蠢欲動，我其實也一樣，總急著在新的環境中，尋找自己的定位。
在這集節目裡，我想跟你分享我在班上觀察到的現象：開學第一週，學生們總愛徘徊在走廊上，急著找尋舊朋友的同溫層，也急著比較新老師、新同學。這種不安與焦慮，其實是天性，我們都想知道「我是誰？我夠好嗎？」。
為此，我在班上設計了一場名為「五指山」的破冰活動。從「依照生日排序」的簡單小遊戲，到「繪製獨一無二的五指山」，我想告訴我的學生也告... more
原標題：別把「名詞」當身份證：留下來的，是你每天的動詞。
嘿！你是不是也曾被那些光鮮亮麗的「名詞」綁架？例如名校學歷、高薪職位。甚至總是不小心答應了不情願的請求，成了內耗的「濫好人」？
然而，真正讓你感到踏實、有意義的，究竟是什麼？
在這一集試著聊聊一個核心議題：
我們似乎窮極一生追逐那些能定義我們的「名詞」（如頭銜、成就，尤其是可以被量化的數據），
但最終能讓我們感到踏實的，卻是那些我們日復一日執行的「動詞」（如自律、創造、陪伴）
本集節目，你將聽到：
• 濫好人的內在... more
來賓 Leo
我們都愛過 S 姐，
也都被同樣的方式傷害過。
這集，該揭曉的真相，全都說出口。
－
四年前，我和LEO因為 S姐，被捲進了一場「幻術」般的感情。
我們曾經站在對立的位置，卻在分手後才發現彼此的共同傷口。
這一集，我們一起聊：
• 關係錯綜的真相：從誤解到對話，我和LEO三次交會的過程。
• 災後重建的方法：有人選擇戳痛傷疤去旅行，有人靠運動或在新的連結裡重新找到自己。
• 走出幻術的出口：不再無限鬼打牆，學會放過自己，也重新相信愛情。
我... more
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老師何時要出leo續集🤩
Apple Podcasts5早餐店阿姨都叫我帥哥666
Taiwan2 months ago - 優質的節目必須長青！！！
精彩又受用的一集！不同聽眾分享的疑難雜症似乎都和自己的生活息息相關，自己的煩惱也被這集節目照亮了一些。喜歡聊天風格的問答主題，謝謝老師用聲音陪伴大家🤍會繼續支持聲活十分鐘(๑˃̵ᴗ˂̵)و
Apple Podcasts5kellyhokkkTaiwan4 months ago - 無名聽眾的祝福
記得你以前常說曾想錄 podcast，現在真的實現了，真的替你開心。祝收聽長紅，也補上一句遲來的生日快樂。
Apple Podcasts5尖頭LarryTaiwan4 months ago - 我也是聽魔鏡公公長大的！
廷瑋老師聲音很好聽，整體氛圍很有廣播主持人的樣子，如果說是第一次製作節目就真的太厲害了！
Apple Podcasts5默默277Taiwan5 months ago - 講得太好了！
這集真的講到心坎裡，非常能感同身受，尤其我是一個快節奏的人～謝謝廷瑋老師的分享，讓我可以反思這種跟風的行為，步調稍微慢一些，或許能品出生活不一樣的味道！
Apple Podcasts5chloe314588Taiwan6 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #83 | Taiwan/Society & Culture/Personal Journals |
Apple Podcasts | #229 |  Hong Kong/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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聲活十分鐘 Voice Life 10’ launched 6 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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