体と意識の使い方
土橋健一(アレクサンダーテクニーク教師)「あなたの体の状態や動きの質はあなたの意識が決めている」 余分な緊張をやめて本来のパフォーマンス発揮するカラダと意識の使い方をお伝えします。 LINE友達追加で３つの動画をプレゼント！ line.me/R/ti/p/@040qnguk 【動画3本で学ぶ！身体の痛みや本番での緊張に悩んでいる音楽家・ダンサー・トレーナーの先生の為の本来のカラダの力を発揮する秘訣】 ①身体を思い通りに動かせるようになる為の最重要テーマ＜中心軸を整える＞ ②これを意識するだけであがり・緊張とおさらば！リラックスして集中できる目の使い方の秘密 ③リラックスしてパフォーマンスを発揮する呼吸とは？全集中の呼吸！ ホームページ alex-kyoto.com
| Publishes | Twice weekly | Episodes | 155 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Japanese | Number of Listeners | Categories | Alternative HealthHealth & Fitness |
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#性欲をコントロールする方法 #小周天 #気功 #アレクサンダーテクニーク教師 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 stand.fm/channels/5eb657e4f654bbcab49967a7
#アレクサンダーテクニーク教師 #螺旋 #円運動 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 stand.fm/channels/5eb657e4f654bbcab49967a7
#アレクサンダーテクニーク教師 #意識と体の使い方 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 stand.fm/channels/5eb657e4f654bbcab49967a7
#アレクサンダーテクニーク教師 #意識と体の使い方マスター講座 #意識と体の使い方 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 stand.fm/channels/5eb657e4f654bbcab49967a7
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Apple Podcasts | #118 | Japan/Health & Fitness/Alternative Health |
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| Listeners per Episode | Gender Skew | Location | |||
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体と意識の使い方 launched 3 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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