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Mental Health
Toxic Relationships
Social Media
Ramadan
Marriage
Technology Addiction
Women's Health
Diet and Nutrition
Wellness Trends
Patient Experience
Pharmaceutical Industry
Western Medicine
Eastern Medicine
Body Image
Dopamine
Childhood Depression
FDA Approval
Qur'an and Sunnah
Listening Skills
Emotional Intelligence

Conversations between a Muslim female physician and a Muslim female scholar, the co-directors of Empowher Health, on women's health - mind, body, and spiritual wellbeing. (visit www.empowherhealth.org for more)

PublishesWeeklyEpisodes101Founded2 years ago
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MedicineHealth & Fitness

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Artwork for She Should Know

Latest Episodes

In a world where TikTok trends dictate beauty standards and “snatched” faces flood our feeds, how are we really feeling about aging—and ourselves? In this episode, we unpack the psychology behind our collective obsession with anti-aging. From skincar... more

In a world where TikTok trends dictate beauty standards and “snatched” faces flood our feeds, how are we really feeling about aging—and ourselves? In this episode, we unpack the psychology behind our collective obsession with anti-aging. From skincar... more

What really happens to our face as we age—and which interventions actually work? In this episode, we sit down with Dr. Tanya Khan, MD, an oculoplastic surgeon and board-certified ophthalmologist, to explore the science of beauty and aging. From skinc... more

What really happens to our face as we age—and which interventions actually work? In this episode, we sit down with Dr. Tanya Khan, MD, an oculoplastic surgeon and board-certified ophthalmologist, to explore the science of beauty and aging. From skinc... more

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Recent Guests

Dr. Tanya Khan
An oculoplastic surgeon specializing in cosmetic and reconstructive facial rejuvenation procedures.
Oculoplastic Surgery Practice in Plano
Episode: (1/2) Products, Procedures, and the Aging Face
Dr. Faiza
Therapist and advocate for mental health and wellness, shares personal experiences with PCOS
Episode: (2/2) Living with PCOS: Breaking Stigma and Finding Strength
Dr. Faiza Rafi
School psychologist with a PhD, certified Pilates instructor, and wellness advocate
Private practice in Frisco, Texas
Episode: (1/2) Living with PCOS: Breaking Stigma and Finding Strength
Kanwal Nisar
Homeschool mom of three and former physician
Episode: Raising Lifelong Learners (1/2)
Nour Sagha
A speaker and advocate discussing the connection between historical injustices and contemporary identity issues.
Episode: Reviving the Roots: Decolonizing Identity Through Story and Solidarity (2/2)
Bayanne Elkhatib
Mental health professional aiming to make psychology relevant to Muslim females
The Texas Therapist
Episode: The Silent Struggle with the Self: Unpacking Body Dysmorphia (1/2)
Dr. Polat
A specialist discussing sleep-related health issues
Episode: The Sleep Solution: Studies, Practices, and Aids for Better Sleep
Dr. Pinar Polat
Assistant professor at the University of Colorado School of Medicine in pediatric sleep medicine
University of Colorado School of Medicine
Episode: Why Can’t I Sleep? Breaking Down Insomnia, Sleep cycles & Sleep Paralysis
Sara Hamida
Guest speaker contributing insights on marriage and relationships
Episode: From Newlywed to Seasoned: Honest Marriage Advice from Women (2/2)

Hosts

Dr. Sara Hameda
Co-director of Empowher Health and a Muslim female physician with a focus on women's health and spirituality.
Alama Sara Ahmed
Co-director of Empowher Health and a Muslim female scholar focused on fostering discussions around women's health and empowerment in the community.

Reviews

4.9 out of 5 stars from 39 ratings
  • Just beautifulđź’• pls never stop!!

    These two are lovely! covering all aspects of life from a scientific standpoint, islamic view and there personal experiences! So well spoken too! impressed beyond words 🫶🏼

    Apple Podcasts
    5
    XNIBZ
    United Statesa year ago
  • A podcast with a female Muslim scholar and female Muslim doctor!!!

    So good mashaAllah!! Love the conversations on emotional well being, spiritual growth, and contemporary issues. My new go-to!

    Apple Podcasts
    5
    muslimgirl57384
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the focus on women's health that is often overlooked in mainstream conversations.
Listeners appreciate the blend of scientific and Islamic perspectives presented in discussions.
The hosts are praised for their articulate and empathetic approach to sensitive issues.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Reviving the Roots: Decolonizing Identity Through Story and Solidarity (2/2)
Q: What steps would you recommend for people to start educating themselves?
Start with learning about the land you're living on, utilizing resources like NativeLand.ca to understand the history and context of local indigenous peoples.
Ask Us Anything! (1/2)
Q: As a new mom, I am worried about breastfeeding during Ramadan. Do I have to fast? Will it affect my milk supply?
Yes, fasting will affect milk supply, and mothers should assess their own health and their child’s needs before deciding whether to fast, and may also benefit from preparing by storing breast milk beforehand.
Ask Us Anything! (1/2)
Q: What advice would you give to moms on raising confident daughters in the face of social media pressures?
They stress the importance of communication and modeling behavior, noting that children absorb much from their parents' actions and language.
Ask Us Anything! (1/2)
Q: Ever since I had kids, my sex drive just isn't the same. Is there anything natural I can do about it?
The discussion emphasizes understanding the psychological aspects of intimacy and the need for connection, while also acknowledging hormonal changes related to motherhood.
Ask Us Anything! (1/2)
Q: How do you balance faith-based perspectives with scientific and medical guidance in your work?
The hosts navigate this issue by ensuring they offer both a medical perspective devoid of faith and, where relevant, incorporate Islamic insights, always emphasizing the need for professional medical advice.

Audience Metrics

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Listeners per Episode
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Location
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Frequently Asked Questions About She Should Know

What is She Should Know about and what kind of topics does it cover?

Focused on the intersection of health and spirituality, this series features conversations led by a Muslim female physician and a female scholar, both aiming to empower women through informed discussions. Central themes include women's health issues, personal growth, emotional well-being, and the societal challenges faced by women in the Muslim community. Unique to this series is its commitment to integrating medical knowledge with spiritual insights, making it particularly valuable for listeners seeking a holistic understanding of their health and wellness while navigating cultural expectations and personal experiences.

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Which podcasts are similar to She Should Know?

These podcasts share a similar audience with She Should Know:

1. Qalam Institute Podcast
2. Heartwork | Ustadh AbdelRahman Murphy
3. Omar Suleiman
4. Yasir Qadhi
5. e-Muslimah

How many episodes of She Should Know are there?

She Should Know launched 2 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on She Should Know?

Recent guests on She Should Know include:

1. Dr. Tanya Khan
2. Dr. Faiza
3. Dr. Faiza Rafi
4. Kanwal Nisar
5. Nour Sagha
6. Bayanne Elkhatib
7. Dr. Polat
8. Dr. Pinar Polat

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