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Conversations between a Muslim female physician and a Muslim female scholar, the co-directors of Empowher Health, on women's health - mind, body, and spiritual wellbeing. (visit www.empowherhealth.org for more)

PublishesWeeklyEpisodes114Founded2 years ago
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MedicineHealth & Fitness

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Artwork for She Should Know

Latest Episodes

Ramadan is known as the month of giving , but what does that really mean? In this episode, we go beyond the donation box to explore the full, rich picture of generosity in Islam: your time, your attention, your presence, and your heart. We draw on th... more

This Ramadan feels different. We are not entering it light and carefree, we are arriving burdened. Carrying grief from what we’re witnessing around the world. Carrying political tension, social unrest, community fractures, private anxieties, and the ... more

This Ramadan feels different. We are not entering it light and carefree . We are arriving burdened. Carrying grief from what we’re witnessing around the world. Carrying political tension, social unrest, community fractures, private anxieties, and the... more

Aalimah Sarah Ahmed sits down with her husband, Shaykh Mikaeel Ahmed Smith, for a candid conversation on the evolving landscape of Muslim mental health. They reflect on his recent work in counseling and therapy, his ongoing writing and research, and ... more

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Recent Guests

Sh. Mikaeel Smith
Community leader and counselor with a focus on emotional wellbeing.
Ma'araj Collective
Episode: (2/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith
Mikaeel Ahmed Smith
Instructor at Qalam Institute and mental health advocate
Qalam Institute
Episode: (1/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith
Dr. Amina Knight
Professional Educator
Episode: (3/3) Uncomfortable Truths: Racism in Muslim Spaces
Amina Knight
Owner and director of Excellence Early Learning Center, wife and mother of six
Excellence Early Learning Center
Episode: (1/3) Uncomfortable Truths: Racism in Muslim Spaces
Maleeha Ahmad
Fourth-year medical student and chair of the AMMSA conference planning.
Texas A&M College of Medicine
Episode: Cultivating Muslim Leaders in Healthcare: A Conversation with AMMSA
Dr. Khan
Expert in skincare and aesthetics
Episode: (2/2) Products, Procedures, and the Aging Face
Dr. Tanya Khan
An oculoplastic surgeon specializing in cosmetic and reconstructive facial rejuvenation procedures.
Oculoplastic Surgery Practice in Plano
Episode: (1/2) Products, Procedures, and the Aging Face
Dr. Faiza
Therapist and advocate for mental health and wellness, shares personal experiences with PCOS
Episode: (2/2) Living with PCOS: Breaking Stigma and Finding Strength
Dr. Faiza Rafi
School psychologist with a PhD, certified Pilates instructor, and wellness advocate
Private practice in Frisco, Texas
Episode: (1/2) Living with PCOS: Breaking Stigma and Finding Strength

Hosts

Dr. Sara Hameda
Co-director of Empowher Health and host of discussions focusing on women's health and wellbeing. A Muslim physician who explores the interplay between spiritual and physical health.
Alama Sara Ahmed
Co-director of Empowher Health and co-host, emphasizing cultural issues and personal experiences impacting women's health.

Reviews

4.9 out of 5 stars from 40 ratings
  • Just beautiful💕 pls never stop!!

    These two are lovely! covering all aspects of life from a scientific standpoint, islamic view and there personal experiences! So well spoken too! impressed beyond words 🫶🏼

    Apple Podcasts
    5
    XNIBZ
    United States2 years ago
  • A podcast with a female Muslim scholar and female Muslim doctor!!!

    So good mashaAllah!! Love the conversations on emotional well being, spiritual growth, and contemporary issues. My new go-to!

    Apple Podcasts
    5
    muslimgirl57384
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts are frequently praised for their eloquence and the depth of their conversations, which cover a wide array of issues pertinent to women's health and cultural experiences.
Listeners appreciate the well-rounded discussions that combine personal experiences with professional insights, making the topics relatable and informative.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

(2/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith
Q: What would be something that is fascinating in your therapy experience that you feel like, you know, Muslim men need to hear versus Muslim women need to hear?
I think we're all dealing with different things on an individual level, and emotional bonding in therapy can be influenced by gender dynamics.
(1/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith
Q: What are you focusing on in your upcoming book?
He is working on bridging the gap between Islamic spirituality and cognitive behavioral therapy to aid people struggling with depression and anxiety.
(1/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith
Q: Can you speak to the intersection of imams and mental health professionals?
Mikaeel emphasizes that there has to be mutual respect and understanding of boundaries between imams and mental health professionals, as many people in the community turn to religious leaders for psycho-spiritual issues.
(1/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith
Q: What motivated you to pursue your master's in mental health?
Mikaeel discusses that his previous works, focusing on emotional intelligence and active listening, helped him realize that pursuing a master's in mental health would solidify his understanding and allow him to help more people.
(3/3) Uncomfortable Truths: Racism in Muslim Spaces
Q: What would you advise as a final little parting piece of advice for the listeners?
Education within your home and community is vital; it's crucial to understand your own history and be aware of others' cultures to confidently navigate mixed spaces.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About She Should Know

What is She Should Know about and what kind of topics does it cover?

Conversations focus on women's health from various angles including physical, mental, and spiritual wellbeing. The hosts discuss a diverse range of topics such as the impact of cultural expectations on women's health, the influence of societal norms related to beauty and youth, and the challenges surrounding reproductive health issues like Polycystic Ovary Syndrome (PCOS). Additionally, there are conversations that explore important community issues such as racism in Muslim spaces, balancing parental expectations in marriage, and the importance of vaccinations in accordance with Islamic teachings. The unique combination of personal stories, expert insights, and cultural reflections sets this podcast apart, making it a valuable resource for ... more

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1. Qalam Institute Podcast
2. The Digital Sisterhood
3. Omar Suleiman
4. Haifaa Younis
5. Heartwork | Ustadh AbdelRahman Murphy

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She Should Know launched 2 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on She Should Know?

Recent guests on She Should Know include:

1. Sh. Mikaeel Smith
2. Mikaeel Ahmed Smith
3. Dr. Amina Knight
4. Amina Knight
5. Maleeha Ahmad
6. Dr. Khan
7. Dr. Tanya Khan
8. Dr. Faiza

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