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Conversations between a Muslim female physician and a Muslim female scholar, the co-directors of Empowher Health, on women's health - mind, body, and spiritual wellbeing. (visit www.empowherhealth.org for more)

PublishesWeeklyEpisodes116Founded3 years ago
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Artwork for She Should Know

Latest Episodes

Your child can't sit still, forgets everything, and loses focus in the middle of a sentence, and you've been told to just be stricter, make more du'a, or wait it out. But what if there's more to the story? In this episode, Aalimah Sarah sits down wit... more

Ramadan is known as the month of giving , but what does that really mean? In this episode, we go beyond the donation box to explore the full, rich picture of generosity in Islam: your time, your attention, your presence, and your heart. We draw on th... more

Ramadan is known as the month of giving , but what does that really mean? In this episode, we go beyond the donation box to explore the full, rich picture of generosity in Islam: your time, your attention, your presence, and your heart. We draw on th... more

This Ramadan feels different. We are not entering it light and carefree, we are arriving burdened. Carrying grief from what we’re witnessing around the world. Carrying political tension, social unrest, community fractures, private anxieties, and the ... more

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Recent Guests

Sh. Mikaeel Smith
Community leader and counselor with a focus on emotional wellbeing.
Ma'araj Collective
Episode: (2/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith
Mikaeel Ahmed Smith
Instructor at Qalam Institute and mental health advocate
Qalam Institute
Episode: (1/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith
Dr. Amina Knight
Professional Educator
Episode: (3/3) Uncomfortable Truths: Racism in Muslim Spaces
Amina Knight
Owner and director of Excellence Early Learning Center, wife and mother of six
Excellence Early Learning Center
Episode: (1/3) Uncomfortable Truths: Racism in Muslim Spaces
Maleeha Ahmad
Fourth-year medical student and chair of the AMMSA conference planning.
Texas A&M College of Medicine
Episode: Cultivating Muslim Leaders in Healthcare: A Conversation with AMMSA
Dr. Khan
Expert in skincare and aesthetics
Episode: (2/2) Products, Procedures, and the Aging Face
Dr. Tanya Khan
An oculoplastic surgeon specializing in cosmetic and reconstructive facial rejuvenation procedures.
Oculoplastic Surgery Practice in Plano
Episode: (1/2) Products, Procedures, and the Aging Face
Dr. Faiza
Therapist and advocate for mental health and wellness, shares personal experiences with PCOS
Episode: (2/2) Living with PCOS: Breaking Stigma and Finding Strength
Dr. Faiza Rafi
School psychologist with a PhD, certified Pilates instructor, and wellness advocate
Private practice in Frisco, Texas
Episode: (1/2) Living with PCOS: Breaking Stigma and Finding Strength

Hosts

Dr. Sara Hameda
Host of She Should Know Podcast, Empowher Health
Alima Sara Ahmed
Host of She Should Know Podcast, Empowher Health

Reviews

4.9 out of 5 stars from 45 ratings
  • Just beautifulđź’• pls never stop!!

    These two are lovely! covering all aspects of life from a scientific standpoint, islamic view and there personal experiences! So well spoken too! impressed beyond words 🫶🏼

    Apple Podcasts
    5
    XNIBZ
    United States2 years ago
  • A podcast with a female Muslim scholar and female Muslim doctor!!!

    So good mashaAllah!! Love the conversations on emotional well being, spiritual growth, and contemporary issues. My new go-to!

    Apple Podcasts
    5
    muslimgirl57384
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise balanced discussions that blend medical science with spiritual perspectives.
Praise for focus on emotional wellbeing and leadership for women in faith communities.
Audience appreciates practical health tips tailored to Muslim women.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

(2/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith
Q: What would be something that is fascinating in your therapy experience that you feel like, you know, Muslim men need to hear versus Muslim women need to hear?
I think we're all dealing with different things on an individual level, and emotional bonding in therapy can be influenced by gender dynamics.
(1/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith
Q: What are you focusing on in your upcoming book?
He is working on bridging the gap between Islamic spirituality and cognitive behavioral therapy to aid people struggling with depression and anxiety.
(1/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith
Q: Can you speak to the intersection of imams and mental health professionals?
Mikaeel emphasizes that there has to be mutual respect and understanding of boundaries between imams and mental health professionals, as many people in the community turn to religious leaders for psycho-spiritual issues.
(1/2) Mental Health and the Work of Healing with Sh. Mikaeel Smith
Q: What motivated you to pursue your master's in mental health?
Mikaeel discusses that his previous works, focusing on emotional intelligence and active listening, helped him realize that pursuing a master's in mental health would solidify his understanding and allow him to help more people.
(3/3) Uncomfortable Truths: Racism in Muslim Spaces
Q: What would you advise as a final little parting piece of advice for the listeners?
Education within your home and community is vital; it's crucial to understand your own history and be aware of others' cultures to confidently navigate mixed spaces.

Audience Metrics

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Frequently Asked Questions About She Should Know

What is She Should Know about and what kind of topics does it cover?

A thoughtful interview series centered on women's health, spiritual wellbeing, and community leadership within Muslim contexts. Conversations frequently pair a physician with a scholar to explore topics like mental health, emotional intelligence, health education, and faith-informed approaches to wellness, often tying clinical guidance to cultural and religious considerations. Notable threads include women's health across life stages, charitable giving and community service, grief and resilience, and the balance between modern life and spiritual practice. The format often features practical tips, personal stories, and calls for compassionate leadership, mentorship, and greater representation in healthcare and education. This blend of medica... more

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Which podcasts are similar to She Should Know?

These podcasts share a similar audience with She Should Know:

1. Qalam Institute Podcast
2. Heartwork | Ustadh AbdelRahman Murphy
3. The Digital Sisterhood
4. Yasir Qadhi
5. Omar Suleiman

How many episodes of She Should Know are there?

She Should Know launched 3 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on She Should Know?

Recent guests on She Should Know include:

1. Sh. Mikaeel Smith
2. Mikaeel Ahmed Smith
3. Dr. Amina Knight
4. Amina Knight
5. Maleeha Ahmad
6. Dr. Khan
7. Dr. Tanya Khan
8. Dr. Faiza

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