She Creates Whole Living-hack your health through tiny habits, simple systems and natural approaches for burned-out Mama’s
Laura HohengasserLaura Hohengasser, Mama of three teens, burn-out survivor, Wellness teacher turned functional wellness coach, creator of Wellness to Weight Loss. Hey busy Mamas! I have walked your path and know exactly what it feels like to always be running from one thing to the next and to have everyone else’s priorities ahead of my own. I, too, used to compare myself to other Moms, who seemed to have it altoge... more
| Publishes | Twice weekly | Episodes | 76 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | EducationHealth & FitnessAlternative Health | ||||
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Latest Episodes
Have you ever had a night when no matter what you tried, you just couldn't fall asleep? Or, maybe you can fall asleep, but you wake up around 3 am and can't go back? Your mind races with all the days events and the next thing you know, the sun is c... more
What does a good night's sleep, healthy gut and walking in the forest have in common? You guessed it, better mental and emotional health. With so many people suffering from poor mental health, we all could use some natural support. doTERRA deliver... more
It's that time of year, when New England goes back to school. Back to school shopping, back to school schedules and back to school sickness is coming our way really soon. Right now is the perfect time to start supporting a healthy immune system, so... more
Screen addiction is real! Have you ever caught yourself scrolling your iphone checking out Instagram, Facebook and TikTok, never realizing you just wasted 2 hours of your work day? If that wasn't enough, we now have Netflix serving up 65 episodes o... more
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Reviews
- Great podcast- feels like you’re with a friend
I just discovered this podcast and am really enjoying it. Laura has an easygoing relatable way of talking about issues and challenges but also offers great advice and ideas. If you’re looking for mental wellness podcasts to add to your toolkit I highly suggest this one!
Apple Podcasts5abercarvjkcsgnkfskllllll
United States3 years ago
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Apple Podcasts | #201 |  Belgium/Health & Fitness/Alternative Health |
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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this podcast launched 3 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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