She a Vibe Podcast
Angelina JasminWillkommen auf dem She a Vibe Podcast! Ich unterstütze karriereorientierte Frauen dabei, mit nachhaltigen Lösungen in kürzerer Zeit mehr Körperfett zu verlieren. Ich sehe immer wieder, wie Menschen an all dem Diät-BS und an Methoden scheitern, die auf Dauer einfach nicht umsetzbar sind. Mein Ansatz legt den Fokus darauf, den Stoffwechsel neu auszurichten und die Hormone zu optimieren – damit dein ... more
| Publishes | Weekly | Episodes | 133 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Health & FitnessFitness | ||
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Latest Episodes
Ich bin nicht der Coach der dir sagt gönn dir einfach alles du verdienst es. Ich bin der Coach der dich in die beste Shape deines Lebens bringt und dafür braucht es auch im Sommer gewisse Dinge. In dieser Episode bekommst du konkrete Strategien die w... more
EP 132 - der Compounding Effekt ist wild
Das Bild das du von dir hast — dein Körper, deine Grenzen, was für dich möglich ist — das ist nicht die Wahrheit. Das ist nur die Vergangenheit. Wir treffen täglich Entscheidungen basierend auf einer Version von uns, die es so nicht mehr gibt. In die... more
Du optimierst deinen Calendar, dein Business, deine Morgenroutine — aber isst 1400 Kalorien und fragst dich warum du um 15 Uhr nicht mehr performen kannst. In dieser Episode sprechen wir darüber, warum Unteressen das grösste Sabotage-Tool von High Pe... more
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Apple Podcasts | #180 |  Switzerland/Health & Fitness/Fitness |
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She a Vibe Podcast launched 3 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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