Shattered Runner Meditations
Sierra MorrisHi everyone, I'm Sierra Morris, MS, CCWS! Welcome to the Shattered Runner Meditations channel specifically designed for runners. No matter your distance, no matter your level of experience or your speed, you are welcome here. Each meditation serves a specific purpose and all are designed to help you connect with your run and make the most out of your time spent on the road, track, or trails. Go sh... more
| Publishes | Twice weekly | Episodes | 66 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||
Listen to the Podcast
Latest Episodes
Getting ready for a long run can be scary, intimidating, and daunting, even if you've ran this distance or time before, and your thoughts are no help. The only way to through this fear is to take action and get your run started. more
As runners, having a mindfulness practice can be difficult because we're always analyzing our pace or distance and looking ahead toward our next goal or race. A mindful run can be exactly what you need to reach that goal or shatter that race! Plus, a... more
I just finished my second ever trail race and it reminded me how much fun running can be! When we're running for a big goal or training for an important race, we can forget WHY we run in the first place and what we enjoy about running. more
A great run gives me all kinds of energy, positive vibes, and helps me be productive for the rest of the day. I hope you've experienced this too! Accomplishing a run AND categorizing it as a good run can really boost your confidence too. more
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Reviews
- Love it
As a new runner, I absolutely love these meditations! They definitely help on my longer runs!
Apple Podcasts5Womp99
United Statesa month ago - LOVE
These meditations are so good! Her voice is soothing, not too long, just perfect!!
Apple Podcasts5Tay98!United States7 months ago
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Chart Rankings
Apple Podcasts | #154 |  Switzerland/Sports/Running |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Shattered Runner Meditations launched 8 months ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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