Share A Meal
Nyree DardarianShare a meal breaks the cycle of dieting and labeling your foods as good & bad. It empowers you to use meals to improve your health, well being, performance and relationships by practicing sharing a meal. Dr. Dardarian is a Professor in the Department of Nutrition Sciences at Drexel University and Director of the Center for Nutrition & Performance (CNP). She is a Board-Certified Specialist in Spor... more
| Publishes | Weekly | Episodes | 14 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
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Latest Episodes
Are you stumped by the menu when you are eating out? Do you struggle between choosing a healthy option or one you really want. Let’s talk about this.
Forget the traditional family dinner. It’s not working for everyone. But there is a secret to building those family bonds over food. Try these tips to make mealtime a feel good time.
Let’s talk about professional growth and how that happens over breaking bread. It’s better than the golf course.
I ate at McDonalds for 30 days. Here’s what happened.
In today’s Share A Meal podcast I reveal the truth about eating at McDonalds for 30 days. Do you want to learn more? Go to my Instagram @mcdonaldstudy which documents my experience.
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So happy I gave this a listen! As a former student athlete I can really relate to the importance of nutrition and how it benefits my performance. I’m really looking forward to her next podcasts!
Apple Podcasts5Antronuque
United States2 years ago
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Apple Podcasts | #228 |  Taiwan/Health & Fitness/Nutrition |
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Share A Meal launched 3 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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