傷心酸辣粉
大豆🎙️ 歡迎收聽傷心酸辣粉 | 分享你我的酸甜苦辣 你是否曾感嘆人生充滿各種奇妙的情緒與挑戰？ 《傷心酸辣粉》陪你一起品味生活中的酸甜苦辣 從日常吐槽到深度對話 這裡有笑聲、有共鳴 更有讓你點頭如搗蒜的真實故事！ ✨ 節目特色： ✔ 貼近生活：沒有浮誇的專業術語，只有最真誠的對話 ✔ 輕鬆共鳴：互相吐槽、彼此鼓勵，一起成長 ✔ 多元視角：邀請不同來賓分享獨特的生命經歷 📅 每週四 19:45 準時更新！ 別錯過每一集的精彩內容，現在就按下訂閱追蹤！ 📌 收聽平台：各大 Podcast 平台、YouTube open.firstory.me/user/playdebate/platforms 📝 延伸閱讀：單集主題文章在【職能食旅圖鑑】 playdebate.com/category/傷心酸辣粉/ 📩 合作邀約：請來信 playdebate... more
| Publishes | Weekly | Episodes | 146 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | HobbiesSociety & CultureRelationshipsLeisure |
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很多人把運動當成一種懲罰
為了減肥、為了變好看
但其實運動對我們更大的意義
是讓身體把情緒流出去
這集我們要聊的
不是運動有多健康
而是它如何幫助我們處理內耗、焦慮與卡關
/ᐠ .ᆺ. ᐟ\ﾉ/ᐠ .ᆺ. ᐟ\ﾉ/ᐠ .ᆺ. ᐟ\ﾉ/ᐠ .ᆺ. ᐟ\ﾉ/ᐠ .ᆺ. ᐟ\ﾉ
🎯傷心酸辣粉 每週四19：45更新
不想錯過精彩內容請記得訂閱追蹤起來
強烈建議分享推薦給你的朋友們 ฅ^•ﻌ•^ฅ
一起品嘗人生中的酸甜苦辣🎉
👉 各大Podcast平台、YT、... more
有時候覺得壓力很大
就會想猛吃炸雞、薯條
或者一孤單就想點一杯珍奶
其實飲食不只是營養攝取
它其實跟情緒息息相關
這集，我們要聊聊食物即藥
以及如何透過飲食來安撫身心
/ᐠ .ᆺ. ᐟ\ﾉ/ᐠ .ᆺ. ᐟ\ﾉ/ᐠ .ᆺ. ᐟ\ﾉ/ᐠ .ᆺ. ᐟ\ﾉ/ᐠ .ᆺ. ᐟ\ﾉ
🎯傷心酸辣粉 每週四19：45更新
不想錯過精彩內容請記得訂閱追蹤起來
強烈建議分享推薦給你的朋友們 ฅ^•ﻌ•^ฅ
一起品嘗人生中的酸甜苦辣🎉
👉 各大Podcast平台、YT、FB... more
你是不是常常明明很累
卻還是翻來覆去睡不著？
或者半夜醒來後就再也難以入睡？
在中醫裡，睡眠不只是休息
而是身體自我修復的重要時刻
如果我們不懂得休息，所有療癒都會打折扣
這集，我們要談談睡眠與生活作息
如何成為真正的療癒起點
/ᐠ .ᆺ. ᐟ\ﾉ/ᐠ .ᆺ. ᐟ\ﾉ/ᐠ .ᆺ. ᐟ\ﾉ/ᐠ .ᆺ. ᐟ\ﾉ/ᐠ .ᆺ. ᐟ\ﾉ
🎯傷心酸辣粉 每週四19：45更新
不想錯過精彩內容請記得訂閱追蹤起來
強烈建議分享推薦給你的朋友們 ฅ^•ﻌ•^ฅ
一起品嘗人... more
你有沒有聞到某種味道時
心情立刻被安撫？
例如下雨後的泥土味、洗好的棉被香
或是檸檬的清新感
這不只是感覺，而是科學
嗅覺是最直接連到情緒的大腦路
這集我們來聊聊為什麼氣味能療癒情緒
以及如何把精油、香氛變成生活裡的小藥方
/ᐠ .ᆺ. ᐟ\ﾉ/ᐠ .ᆺ. ᐟ\ﾉ/ᐠ .ᆺ. ᐟ\ﾉ/ᐠ .ᆺ. ᐟ\ﾉ/ᐠ .ᆺ. ᐟ\ﾉ
🎯傷心酸辣粉 每週四19：45更新
不想錯過精彩內容請記得訂閱追蹤起來
強烈建議分享推薦給你的朋友們 ฅ^•ﻌ•^ฅ
一起品嘗人生中的酸... more
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Chart Rankings
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Apple Podcasts | #124 |  Taiwan/Leisure/Hobbies |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 傷心酸辣粉?
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4. 台灣通勤第一品牌
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How many episodes of 傷心酸辣粉 are there?
傷心酸辣粉 launched 3 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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