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Artwork for Shan and RJ

Shan and RJ

Audacy
Dallas Cowboys
Texas Rangers
Micah Parsons
NFL
Houston Astros
Astros
Major League Baseball
Rangers
Joint Practices
Los Angeles Rams
No-Hitter
Mike Zimmer
College Football
Corey Seager
Preseason Football
White House
Olympics
Baseball
Mike Mccarthy
Fights

DFW sports fans, this one’s for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jon... more

PublishesDailyEpisodes551Founded15 years ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for Shan and RJ

Latest Episodes

NFL coaches on the hot seat and Nick Eatman joins the show

Micah Parsons had a poison pill in his trade deal with the Packers. The Stars win again. Below the Belt!

College football kegger. Leighton Vander Esch spoke on Cowboys crosstalk last week about the current state of the Cowboys and we play the audio of his thoughts. Best/Worst of the weekend.

NFC East recap from Sunday. Overall NFL reaction from Sunday's slate. Is Nico Harrison's time with the Mavs finally almost done?

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Matt Ruhl
Head football coach at Nebraska
Nebraska
Episode: Expressway: Jared Sandler Joins to talk Sandlot and Rangers, More Marshawn Kneeland Reactions
Andy Staples
College football analyst and writer
ON3
Episode: Andy Staples on CFP rankings, Texas Tech, Arch Manning
Tommy Yarrish
Cowboys insider from DallasCowboys.com
DallasCowboys.com
Episode: Tommy Yarrish of Dallas Cowboys.com joins the show to talk about the tragic news of Marshawn Kneeland passing away
Darren Urban
Reporter for Arizona Cardinals
azcardinals.com
Episode: Darren Urban of AzCardinals.com joins the show to preview Cardinals-Cowboys tonight
Stephen Jones
Dallas Cowboys Executive Vice President
Dallas Cowboys
Episode: Best of the Cowboys on 105.3 The Fan: Reactions to the Week 8 Loss
Dak Prescott
Quarterback for the Dallas Cowboys
Dallas Cowboys
Episode: Best of the Cowboys on 105.3 The Fan: Reactions to the Week 8 Loss
Brian Schottenheimer
Offensive Coordinator for the Dallas Cowboys
Dallas Cowboys
Episode: Best of the Cowboys on 105.3 The Fan: Reactions to the Week 8 Loss
James Palmer
Broncos insider with Bleacher Report
Bleacher Report
Episode: Broncos' insider James Palmer joins the show to preview Cowboys-Broncos
Charles Robinson
NFL insider from Yahoo Sports
Yahoo Sports
Episode: Hour 2: Shots fired in the NFL and Power rankings in the NFL after 7 weeks

Hosts

Bobby Belt
Co-host and Cowboys Insider
Shan
Co-host of the podcast
RJ Choppy
Co-host of the Shan and RJ show

Reviews

4.4 out of 5 stars from 197 ratings
  • Best sports show in DFW

    I listen to this show every single day while at work can’t say that abt any other show. I like especially when they talk evenly abt multiple sports not just cowboys I really don’t care abt how the cowboys practice went and I don’t think anyone else does either lol but I think they do a pretty good job talking abt the 4 major sports teams especially my favorites.

    Apple Podcasts
    5
    jjdavis528
    United States5 months ago
  • This team won’t get better until…

    Jerry Jones passes away. He is the worst thing to have ever happened to this team.

    Apple Podcasts
    5
    RobertJoshua
    United Statesa year ago
  • For the fans!

    Best coverage for the Dallas Cowboys! I’ve been a Cowboy fan for over 50 years…being born in Texas, but from the Pacific Islands. You guys aren’t afraid to call out Jerry for falling short, since not directly working for him. Listening to Spagnola all those years were frustrating!! Keep up the excellent work!

    Still sticking with the ‘Boys!

    Aloha!

    Apple Podcasts
    5
    Run831
    United Statesa year ago
  • Biased

    Sick of this station being loud and wrong each and every year. Everyone on this station is disgusting. Every single year the Cowboys are going to the Super Bowl. Sick of hearing it. Lies, lies, lies. Stop acting like the Cowboys are the elite team in the 90’s. Have you ever heard of being unbiased? You should try it. Stop hyping this team up every single year. Enough already. 🙄 Also, you call First Take “First Fake” yet you take content and discuss it on your show. If you don’t watch it or don’... more

    Apple Podcasts
    1
    TangieAZ
    United States3 years ago
  • Incredible show!

    A must listen and subscribe! Shan, RJ and Troy have incredible chemistry. Highlights of the show are RJ’s songs, Troy’s producing, and Shan’s interviews. If you’re a cowboy fan, this’ll please subscribe, you won’t be disappointed

    Apple Podcasts
    5
    Danielmartinjr
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some mention the desire for better labeling of podcast segments to understand content at a glance.
Listeners appreciate the engaging and humorous commentary on sports, particularly the Dallas Cowboys, and enjoy the camaraderie among the hosts.
There are critiques regarding bias and the coverage of sports, especially relating to the Cowboys' performance, which some find overly optimistic or unbalanced.
Listeners value the inclusion of expert insights from coaches and analysts, enhancing the depth of content offered.

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Talking Points

Recent interactions between the hosts and their guests.

Andy Staples on CFP rankings, Texas Tech, Arch Manning
Q: Has Arch Manning come out the other side?
Staples expresses comfort with Manning's progress but notes the team's offensive line struggles as a key issue to address.
Andy Staples on CFP rankings, Texas Tech, Arch Manning
Q: How impressed have you been with Joey Maguire and Tech?
Staples finds the approach impressive, stating that spending money isn't ruining college football but rather a part of competition.
Andy Staples on CFP rankings, Texas Tech, Arch Manning
Q: What are your initial thoughts on the first CFP rankings?
Staples discusses how he finds the rankings to be acceptable, but expresses concern over the placement of Notre Dame compared to Miami.
Shan and RJ Full Show - November 4th, 2025
Q: What was Jerry's response to the skeptics about trading for Logan Wilson?
He affirmed that they needed help at linebacker and that Wilson's skill set directly addresses their needs.
Shan and RJ Full Show - November 4th, 2025
Q: What does Jerry think about defensive coordinator continuity?
He regrets changing defensive coordinators so often and acknowledges the importance of consistency.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Shan and RJ

What is Shan and RJ about and what kind of topics does it cover?

This podcast offers a lively and humorous take on sports, with a prominent focus on the Dallas Cowboys, the Chicago Bears, and the broader NFL landscape. The hosts engage in playful banter while discussing game strategies and player performances, including insights from coaches and analysts. Unique segments feature predictions, player features, and topical discussions on trends in college football and the NFL, providing a well-rounded sports commentary experience. With a mix of personal anecdotes and expert insights, the content appeals to both die-hard sports fans and casual listeners looking for a mix of humor and analysis in their sports coverage.

Where can I find podcast stats for Shan and RJ?

Rephonic provides a wide range of podcast stats for Shan and RJ. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Shan and RJ and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Shan and RJ get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Shan and RJ, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Shan and RJ?

Rephonic provides comprehensive predictive audience data for Shan and RJ, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Shan and RJ have?

To see how many followers or subscribers Shan and RJ has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Shan and RJ?

These podcasts share a similar audience with Shan and RJ:

1. GBag Nation
2. Love of the Star: A Dallas Cowboys Podcast
3. DLLS Dallas Cowboys Podcast
4. The K&C Masterpiece
5. Cowboys Break

How many episodes of Shan and RJ are there?

Shan and RJ launched 15 years ago and published 551 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Shan and RJ?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Shan and RJ?

Rephonic pulls ratings and reviews for Shan and RJ from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Shan and RJ?

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What guests have appeared on Shan and RJ?

Recent guests on Shan and RJ include:

1. Matt Ruhl
2. Andy Staples
3. Tommy Yarrish
4. Darren Urban
5. Stephen Jones
6. Dak Prescott
7. Brian Schottenheimer
8. James Palmer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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